I M Perfect lady

Podcasts

  • Not for Naught.

    In a podcast I learned a deeper understanding of Emotionally Immature Parents.   You can read or listen more at https://momastery.com/blog/we-can-do-hard-things-ep-263/ There are two back to back episodes.    I have lived this – on both sides. I have had… Continue reading

  • I Hold You in My Heart

    I watched Michele Obama being interviewed about her latest book "The Light We Carry" with Oprah and they talked about Michele's friends.  The ones she calls her Kitchen Table.   The Kitchen Table has a relaxed image – one where… Continue reading

  • I live in peace

    Ten years ago today, I was the Keynote Speaker at Dial Help's Gala held at Michigan Tech. My Storyline quilts were also on display. I was going public in a fancy way.   I remember the feelings of shame/anxiety and… Continue reading

  • I will be her – until…

          I am reading her book "Between Two Kingdoms" – well listening to her read her book. I love the way she re-frames things in order for her to really live life. We often feel like there is… Continue reading

  • Inner energy

    "If you focus on what you have, you gain what you lack. And, if you focus on what lack, you lose what you have."  Greg McKeown (on Tim Ferris's podcast)   Greg and Tim were talking about gratitude – on… Continue reading

  • What didn’t happen

    "Therapy is about grief; the grief of what didn't happen." Edith Eger I heard this on a podcast yesterday with Brene Brown and Edith.     When you look at your traumas this way, and how you navigate through them,… Continue reading

  • Rethink.

    Here is a link to a podcast I listened to with Adam Grant and his new book "Rethink" with Dax Shepard.       It is long, but interesting in how we as humanity engage with each other. We all… Continue reading

  • Brene Brown and Sonya Renee Taylor

    This is a self and world changing podcast by Brene Brown and Sonya Renee Taylor " The Body is not an Apology."  If we could get this, the rest would fall into place. https://brenebrown.com/podcast/brene-with-sonya-renee-taylor-on-the-body-is-not-an-apology/ I will first write about this… Continue reading

  • Tim Ferriss Show

    It always helps to hear others speak about their childhood abuse, the affects and what has been helpful. Yesterday I listened to Tim Ferriss Show Podcast. Tim Ferriss Show https://tim.blog/2020/09/14/how-to-heal-trauma/#more-52536 He affirmed much of what I know to be true,… Continue reading

  • You are Present

    On Tim Ferris's podcast last week, there was talk about a Dead Time or Alive Time. This was pertaining to how we will spend our time during the Covid 19 virus.     I see it as something that would… Continue reading