I M Perfect lady

Podcasts

  • Here

    I am 14 going on 60. On December 4, 2004 I woke up and it began a journey of becoming Me. When looking upon the two very different lives I have lived, I can hardly see the one who lived… Continue reading

  • In Reality

    Can you describe your life in one sentence, or are you a paragraph?  I heard this on a podcast, Soul Series. It is an interesting thought. What sentence are you living? What is the content of your life? My sentence… Continue reading

  • Columbus day is a perfect example of something having two sides – ask the Indigenous people what they think of this day? I like that my phone calendar has both of them listed. I listened to Krista Tippett's podcast "On… Continue reading

  • Flow Aimlessly

    If you broke your life down into categories, what would they be?  Sheri Salata spoke about the Pillars of her life. The categories of how she wants to live her life. What the important things were and then how to… Continue reading

  • A unique self

    I have heard this twice now on two separate podcasts, "You can't be yourself, until you really know who you are."  Knowing who you are not, is helpful, but until you know who you truly are, you simply can't be… Continue reading

  • Remember Tomorrow!

    "We look for happiness – but, we don't look for things that make us unhappy, and work to get rid of them."  I heard this on a podcast. And, now I can't find the source of who actually said it.… Continue reading

  • “Trauma isn’t what happened to you, but what happens inside you.”

    Tim Ferris Podcast https://itunes.apple.com/us/podcast/dr-gabor-mate-new-paradigms-ayahuasca-redefining-addiction/id863897795?i=1000403111979&mt=2 Above is a great podcast on trauma with Dr. Gabor Mate, it is long but has some good information. One point he made was "Trauma isn't what happened to you, but what happens inside you." This changes… Continue reading

  • I listened Rob Bell in a podcast yesterday, speak about the way things change.   Someone has to be the one to stick their necks out first.   Somebody has to be the ones to change the patterns, break the… Continue reading

  • What Powerful Looks Like.

    I met her first on a podcast, and then ordered her book,"A Beautiful Work in Progress"  Mirna Valerio.  She is my new role model of what is possible; no matter the type of body you have. While she is on… Continue reading

  • What does a good day look like?

    On Krista Tippett's podcast with Atul Gawande, they spoke about "What matters in the End".  Asking, "What does a good day look like?" What is interesting about this conversation, is that we often (as we get older) put our end… Continue reading