Latest Posts
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From Feeling Bad To Feeling Good!
I awoke shortly after 6am and in no mood for yoga, the sun was just lightening the horizon, I couldn’t find a reason to begin. In a place between doing it and not, I think I would… Continue reading
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I Am A LIttle Closer.
“Most people become extremely nervous or tense when they are trying to accomplish something that means a great deal to them. Anxious, nervous actions do not draw that power of God, but continuous, calm, powerful use of the will shakes… Continue reading
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Challenge called Daily Yoga.
I went to the basement today with Carl and Karen’s words of praise and correction front and center, eager to reach the postures to either stand in pride or settle into the pose differently. The Balancing Stick does make… Continue reading
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Testimonial for Bikram Yoga Dallas
Karen calls me her Remote Student, because I live hundreds of miles from a Bikram yoga studio, and without stepping into a Studio, I have completed the 60-day Bikram challenge. My remote studio is my basement. There isn’t… Continue reading
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Another Yoga Day is Done!
When I entered my ‘studio’ today, the heat was there blowing from my roaring fire, very warm, my new long johns, were tighter than my old flimsy worn thin ones, and I felt immediately smothered. Instead of opening the… Continue reading
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Day 62 Photos…
Spin Twisting by woodstove…Notice Hand on knee, I just have been able to do that in the past week. Fixed Firm…I am just now working on getting my knees together…(two pot bellies, smile) Balancing Stick, and it seems that my leg is so… Continue reading
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Adopted.
The Bikram Yoga Dallas (BYD) Studio adopted me as their first Remote Student. How cool is that? It never mattered that I didn’t have a Studio, but it feels kinda nice now that I do. It is odd… Continue reading
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Onward I go…
I am sitting here on day 61, looking back at the 60-day Bikram Yoga Challenge, and the changes within my body and out, are so many. When you begin, you really have no idea what this yoga can do… Continue reading
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I Did It!
It was a photo finish; my 60-day yoga challenge ended about the same time my co-dependent life challenge stopped or was recognized deeply. I looked up the word co-dependent. co·de·pen·dent ( kō ' dĭ-pĕn ' dənt ) adj.… Continue reading
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Expressing its Self
Here it is day 59, and as I made my way downstairs I had a slight feeling of unease. By the time the first breathing was over, a softball size ball of nausea settled in my belly on the… Continue reading
I M Perfect lady 