Latest Posts
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Having None.
I love what Brene Brown has to say about setting boundaries and its impact or perhaps byproduct…compassion. Boundaries and Compassion "One of the greatest (and least discussed) barriers to compassion practice is the fear of setting boundaries and holding… Continue reading
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It is the Lady who Stands behind it.
I was asked by a woman of the OALC, if I believed in the Bible, when I was challenging her on how her church dealt with abuse…that somehow it is my lack of believing in the right book that has… Continue reading
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Body’s view of the world
I found a very interesting article in The Sun magazine, written by Amnon Buchbinder about an interview he did with Philip Shepherd titled, "Out of Our Heads." Philip's book is titled, "New Self, New World: Recovering our senses in the… Continue reading
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I Had To Do It Myself.
As a parent, I am always interested in how what we do or perhaps what we don't do impacts our children. In reading Brene Brown's book, "Daring Greatly", she writes about the connections between parents behavior and how it… Continue reading
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Watching my Mind.
What I learned about Meditation last night was that it wasn't about sitting still and having no thoughts, but to watch your thoughts. To "tame" the mind so to speak…although, I believe it is more about taming ourselves. She suggested… Continue reading
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Dreamed too large!
During my yoga date, I understood why it is important to do activities that make you aware of you…instead of doing activities to get away from you. Meaning, when you are in a full length mirror breathing and holding a… Continue reading
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Walk for Me!
After reading and blogging about minding the gap or the value gap, it came to me that I have a fairly large gap left in my life, a very personal one, my body; where my aspirations for my self and… Continue reading
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Respect of nothing
"We can't give people what we don't have. Who we are matters immeasurably more than what we know or who we want to be." Brene Brown "The space between our practiced values (what we're actually doing, thinking, and feeling) and… Continue reading
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Culture of their Worlds
In writing a letter to the woman of the OLAC, I completely see how we see things differently and yet 'right' from our own points of view. It isn't that she sees it wrongly, but how right it seems shining… Continue reading
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Your lies.
From "Hunger", by Dr. Robin Smith Now, Face It – And Feel It "I had to face what I had learned. The old debilitating message from my childhood was ringing in my ears: "If you can't fix it, don't feel… Continue reading
