I M Perfect lady

awareness

  • Birthing the New Me.

    “How often in life we complete a task that was beyond the capability of the person we were when we started it.” ~Robert Brault This paragraph sums up how it is that I began my journey to find myself, in… Continue reading

  • Thank you.

    As I sit here on Thanksgiving morning, I look back at this year and find so many moments of gratitude, it seems I had a year full. My moments of gratitude are interrupted with moments of sheer pain, frustration, sorrow,… Continue reading

  • Letting go of Perfection

    Courage lies within us in a very deep place, buried behind the walls of fear of imperfection, coated in false ideals and fantasies that are impossible to attain, courage waits for us to uncover it. Peeling back the layers and… Continue reading

  • Behave my way into love.

    What I didn’t know about self love is that it wasn’t a word in the head, a thought in the mind or even a feeling, but rather Actions. The actions you have towards yourself, not how you appear in public,… Continue reading

  • One Real Me

    “How many legs does a dog have if you call the tail a leg?  Four.  Calling a tail a leg doesn't make it a leg.”    ~Abraham Lincoln   I love the simplicity of how this shows you can name anything… Continue reading

  • Posing as me.

    “The Toltec compare the Judge, the Victim and the belief system to a Parasite that invades the human mind. The parasite is a living being made of psychic or emotional energy.  It can also be compared to a program that… Continue reading

  • The Four Agreements

    On the inside cover of the book, “The Four Agreements” Companion Book by Don Miguel Ruiz with Janet Mills reads…   BE IMPECCABLE WITH YOUR WORD Speak with integrity. Say only what you mean.  Avoid using the word to speak… Continue reading

  • Serves Me!

    In Waking, by Matthew Sanford, he writes again about his experience with yoga.   “Maha mudra is a strange pose.  In yogic lore, if a yogi practices it enough, he or she can eat anything, even something poisonous. Regardless, it… Continue reading

  • Awareness of Self

    It is interesting to me that when you see someone in denial you automatically think that they just need to see reality.   What is a much deeper problem is the ways in which they have lived to ‘not see… Continue reading

  • All the Gifts Awareness Brings!

    One hundred and four days into a new habit, the habit of being aware, of being responsible for my response to life, of knowing that I will always get the results I want depending upon my actions.   My actions… Continue reading