broken

  • A broken Heart can open you up to you.

    I made it to the yoga mat today, the third time in a week.  I was surprised that my yoga was waiting for me, that my poses were pretty much where I left them.   I was a little stiff,… Continue reading

  • Shattering Dream

    While commenting back and forth with Lynn C. Tolson, the Author of "Beyond the Tears", on facebook, it came to me why folks support the Coach and the Organization and not the abused boys…they don't want to lose that which… Continue reading

  • My grasp on Reality.

    “People Show you who they are, Believe them,” is a quote by Maya Angelou. I thought this was what my daughter needed to hear, when in fact I was talking to myself. I awoke to an eerie phone glow coming… Continue reading

  • Supporting only what exists.

    Yesterday I was left with the line, “believing in something that doesn’t exist,” and it showed me the other person in the lie. We tend to blame the liars, but fail to point out the person who is holding it… Continue reading

  • A new you emerges…

    “When patterns are broken, new worlds emerge.” ~Tuli Kupferberg Somehow this quote paints a scene of great Art, of stepping out of the box and being presented with a wondrous new world. In my experience breaking an old pattern requires… Continue reading

  • “With Love always mom”

    As I began my workday yesterday morning, I am in high spirits using all my efforts to stay positive with the large volume of mail, willing myself not to get weighed down by the load. I am happy to start… Continue reading

  • A Cracked Lady that is Imperfectly Me.

    I am trying to lay on paper the picture I present to the world; how I am learning about a life I lived unknowingly to me, mourning that life, while living this life today. The combination is insane at times.… Continue reading

  • Reality shows a hole.

    As I walked down the driveway to get our mail, my foot slipped on the ice and I did an impromptu triangle pose, stretching further than my muscles actually stretch, it was as if the ground shifted beneath my feet… Continue reading

  • In Me

    “Once you know, you can’t not know”, is a quote I read, it’s the knowing that changes you forever. Knowing is different from hoping, wishing, dreaming or wondering, knowing trumps it all. I know what they wanted the most is… Continue reading

  • Pick Up the Broken Piece.

    What a slow learner I am, how incredibly naïve and blindly stupid…I am surprised that I am just now catching on. How has it taken me this long, almost six years to figure this out? The pain I have gone… Continue reading