I M Perfect lady

emotions

  • A Life Review of Feelings

    While in yoga yesterday, I wondered if the body could express itself without a head, is there a way to vent your feelings below the neck? It seems to me that the head holds all the valves of release. Our… Continue reading

  • What steals my Lucidness.

    Lucid – suffused with light, Luminous Having full use of one’s faculties, Sane Clear to the understanding, Intelligible Lately in my dreams I am more aware, allowed to make a different choice in old nightmares. They are cut short, for… Continue reading

  • A safe place for Me.

    The sentiments, feelings, expressions, emotions of this blog may appear childlike and perhaps unbecoming of a big lady like me, but what I have just realized, is that the healing I am doing isn’t about a big lady, rather that… Continue reading

  • Backwards to Find Myself.

    In Peter Levine’s book, “Waking the Tiger” he speaks of understanding abuse, as you had to be there, that in order to truly understand the full impact, you had to be there.   We use that in humorous situations, that… Continue reading

  • Your Diet Today

    As I did yoga today I was reminded of where all the unexpressed emotions lay, the container that holds them when I lived a short distance from my body, is my body.   What has always been true and will… Continue reading

  • The Disguise

    One man's junk is another man's treasure, applies to people too.  It is amazing how two people can view an individual in two contrasting ways. Now the question is which person is right?  Does the individual change depending upon who… Continue reading

  • Respect Doesn’t Arise.

    If someone told you to respect someone how do you go about doing that?  That even if you don’t love him, he deserves respect.    I sat there and felt those words in confusion.   It seems I typically respect… Continue reading

  • Bucket

      Hands.  Simple hands. They speak a language of their own. What makes them tell their story, what makes them do what they do, what powers these hands, makes them move, or lay silently. Hands.  It seems to me they… Continue reading