fear
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Letting go of Perfection
Courage lies within us in a very deep place, buried behind the walls of fear of imperfection, coated in false ideals and fantasies that are impossible to attain, courage waits for us to uncover it. Peeling back the layers and… Continue reading
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Annihilated in a Balloon!
I could envision my self as a little girl and how she sits holding out her hands in shame again, for in them should be love and all she sees is fear. Fear and terror are in her hands.… Continue reading
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Associating with My Truth
I have been fighting my body for so long, fighting with the feelings I have inside, tormenting myself as I struggle to not do, what it wants to do. I fought my body to be close to my parents.… Continue reading
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Fear Moves Me Away From You…
My mother and I had lunch at the Pilgrim River yesterday. Unscheduled, unplanned and unseen. Five years have passed since I laid eyes upon her and she looks the same, dresses the same, and seemed her old self, not… Continue reading
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Movement Against Fear Is Empowering
I awoke from another profound dream and realized that my subconsciousness is healing. In the dream I am watching/babysitting an elderly couple, both are in bed, but not the same one, each are bickering to each other, clearly at… Continue reading
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Boundaries are the Key to Healing!
Putting up boundaries to keep someone out is where I still get a little shaky. Yet it’s those times when I feel toxic energy seeping in, that I must erect a boundary in place. It is imperative to my healing.… Continue reading
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Runaway and Be Safe Muscle!
“Waking the Tiger” by Peter Levine is a book that was suggested to me by a friend as one to read to better understand how the body responds to trauma. In the very beginning I found a very interesting… Continue reading
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Follow an Impulse Fearlessly.
“Every day we slaughter our finest impulses. That is why we get heartache when we read those lines written by the hand of a master and recognizes them as our own, as the tender shoots, which we stifled because we… Continue reading
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A New Language of Me.
My laptop lost its way to the Internet, no connection can be found, a wonderful tool that sits in solitary confinement. I can type upon it, but it lost the means to communicate. It felt so odd to have it… Continue reading
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Weaken Who I Am
Here we are on Day 29, and I discovered that not all my muscles are co-operating, that some are actually preventing me from doing a pose better. It is like discovering you have this team that has been working… Continue reading
I M Perfect lady 