I M Perfect lady

feelings

  • By Feelings.

    I always knew that my quilting was Art Therapy, I just never knew how…it just was.  I never sat down and dissected the parts or even looked closely at the process, but rather was focused on the fabric, quilts and… Continue reading

  • Feelings feel felt.

    "The fastest way to freedom is to feel your feelings."  Gita Bellin "This sounds pretty simple, but though it's easy to know you have feelings, easy to know their weight and agitation and suddenness of mood, it is another, more… Continue reading

  • In Control Within the Flow

    Today's reading, March 21,in the Book of Awakening, by Mark Nepo "To Harbor and Release"  I love this one. "Often the pain of resisting makes us rust like iron, and in order to re-enter the flow of life, we need to… Continue reading

  • I left Apathy behind.

    "One of the biggest obstacles of handling and letting go of fear is the fear of fear itself."  David Hawkins, writes in his book, "Healing and Recovery". Fear of feeling fear stops us from living life or walking into unchartered… Continue reading

  • Days to Slip By

    My brother's Excel class had him calculating out the number of days he has lived so far, and I did the same.  Today is number 19,365 for me! That is how many mornings I woke up and seen a new day.… Continue reading

  • How It Feels

    I am reading "The Body Never Lies," again by Alice Miller.   What is really standing out to me this time around is the fact about feelings. Or the fact that it is more typical than not to not be… Continue reading

  • Wish For Your Self.

    What a great year of learning, again.   Lessons seemed to continually line up to serve to me… more of me; more freedom, more letting go, surrendering and allowing, more ways to be expressive, a deeper understanding, followed by affirmations… Continue reading

  • The Grieving Process

    I am rereading Melody Beatte's book, "Codependent No More," and I am very surprised to see how she spends a lot of time on the grieving process. She writes, ‎"A codependent person or a chemically dependent person may be in… Continue reading

  • Living Vicariously.

    In the last blog post about Authoritarian child rearing…where the child is taught to listen to the parent, always…and forget how IT feels and how the parents are not open to a new way of seeing the world, PERHAPS from… Continue reading

  • I need nothing from Christmas.

    What I haven't realized until it was gone, are the feelings of heaviness and weight of the added stress of holidays…What I had thought was extra work, was actually being slammed by feelings. Feelings come alive and merge and meld… Continue reading