feelings

  • Listen…

    The 20 most important questions we should be asking ourselves is the theme of Martha Beck’s column in The O Magazine for February. There are many great questions, but I love this one. “Is this what I want to be… Continue reading

  • My feelings are me.

    In reading, “A Course in Weight Loss” by Marianne Williamson, it came to me how we are so untruthful with our feelings, so neglectful, so mean, how we run away ducking and hiding, how the planet at large doesn’t like… Continue reading

  • Dismissing the Messenger.

    In Michael Brown’s book The Presence Process, he speaks of dismissing the messenger. “The first step is to acknowledge that the person or event setting us up has nothing to do with what is actually happening; they are just “the… Continue reading

  • Tamper with Reality.

    I was asked after my last blog, if others will think I am crazy, and perhaps they will. However, unless you have lived a life deeply in denial where your head view of life is not what is actually going… Continue reading

  • A Life Review of Feelings

    While in yoga yesterday, I wondered if the body could express itself without a head, is there a way to vent your feelings below the neck? It seems to me that the head holds all the valves of release. Our… Continue reading

  • Almost Ruined Christmas

    This Christmas finds me in a different spot, a place of being too tired to care about Christmas, where joy and love and peace would be found not having Christmas. It isn’t so much Christmas itself, but that I am… Continue reading

  • I feel Solo

    As I look at my self in my life today, I am so much freer than I would have ever dreamed possible. While I live in the same house, married to the same man, and still have four children with… Continue reading

  • A whole You.

    I listened yesterday as Dr. William Petit talked to Oprah about the evil that came into his life that destroyed his wife, his two daughters, and his home, that when it left, there was very little of himself standing, he… Continue reading

  • Sprouting Self Hatred

    As I headed to my room to do yoga with my belly unsettled, images of the laughing sisters, my demeanor glum, I wondered how yoga would be. The standing poses went by without a hitch, but as I lay on… Continue reading

  • The Wise Listened

    I only spent one hour in her presence and wanted to follow her home, and in fact we may have been behind her motor home as she left our town, I had the chance but turned off as our road… Continue reading