habits
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Relaxation Response.
When I began doing yoga 92 days ago, the view was to make it to 60 days, yet I knew that 60 days of doing yoga and then returning to my old life, wasn’t what I needed. I needed to… Continue reading
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Mind Zero, Spirit 58!
"When we change the way we look at things, the things we look at change." Unknown As I lay in bed for the 58th day, I still had the urge to just stay right there, resenting or fighting the… Continue reading
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Natural part of being me.
Day 38 of yoga is done, and it feels more doable now that I have grown some new muscles, which actually make it harder for I can go deeper and stand longer, but compared to being weak and unbalanced, trying… Continue reading
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Ultimately you are the one in control.
In “Reinventing The Body and Resurrecting The Soul, Deepak has a chapter called, In Your Life: Creating Your Own Epiphany. Here is part of it. It is long but very interesting to read. “ It’s unfortunate that the word… Continue reading
I M Perfect lady 