lost

  • Backwards to Find Myself.

    In Peter Levine’s book, “Waking the Tiger” he speaks of understanding abuse, as you had to be there, that in order to truly understand the full impact, you had to be there.   We use that in humorous situations, that… Continue reading

  • How can you lead your life if you follow?

    When we are no longer able to change a situation, we are challenged to change ourselves.   ~Victor Frankl   The more dramatic of a change you make, it shows just how far off base you were to begin with, and… Continue reading

  • Sickened

    Here is another few lines from “Sickened” by Julie Gregory.   “I lived my life in a bubble. First it was her bubble. Then it was of my own making.  And now, freshly stripped of the delusion that had protectively… Continue reading

  • Feminine Self

    My 40th yoga session followed right behind a two-hour Oprah interview with 4 sexual predators and a book I was reading called “The Flying Boy” by John Lee.   As I began yoga and on the Standing Head to Knee… Continue reading