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  • Beyond the Mind.

    In Proof of Heaven, Eben Alexander writes, "When it came to Near Death Experiences, there are there basic camps.  There were the believers; either people who had undergone an NDE themselves or who simply found such experiences easy to accept.… Continue reading

  • Acknowledgement of Hurting.

    "Unintended hurt is as common as branches snapped in wind. But it is the unacknowledged hurt that becomes a wound."  Mark Nepo I believe we all will hurt others and be hurt…as long as we are living and in relationships.… Continue reading

  • Feelings feel felt.

    "The fastest way to freedom is to feel your feelings."  Gita Bellin "This sounds pretty simple, but though it's easy to know you have feelings, easy to know their weight and agitation and suddenness of mood, it is another, more… Continue reading

  • In Control Within the Flow

    Today's reading, March 21,in the Book of Awakening, by Mark Nepo "To Harbor and Release"  I love this one. "Often the pain of resisting makes us rust like iron, and in order to re-enter the flow of life, we need to… Continue reading

  • Completely whole all alone.

    In Mark Nepo's Book, "The Book of Awakening" for March 18th,  The Life of the Caretaker. "Accept this gift, so I can see myself as giving." "I have been learning that the life of a caretaker is as addictive as… Continue reading

  • Truthful to Respond to.

    "True inner responsibility centers on our willingness to give voice to whatever is happening to us in the midst of a relationship. This is important both for you and the person you are relating to.  If you are not present,… Continue reading

  • We no longer follow the truth…

    About Faith, from the book, "The Voice of Knowledge" by Janet Mills and Don Miguel Ruiz.  It is a long post, but I love the information in it.  It explains that it is not what we believe, but what we… Continue reading

  • How we were treated.

    I listened to the book, "The Voice of Knowledge" by Janet Mills and Don Miguel Ruiz, and found this part to hit close to home. "When we discover that we are not what we believe we are, the foundation of… Continue reading

  • Happy Valentine’s Day

    I started Happy Valentine's Day with a yoga class for me.  I met myself in the mirror and while doing the postures, felt great warmth for my body. For all its been through and for seeing that it has been… Continue reading

  • Fit into their Framework

     "The Seat of the Soul," by Gary Zukav "When a question is asked that cannot be answered within the common frame of reference, it can be classified as nonsensical, or it can be dismissed as a question that is not… Continue reading