Tag: present

  • Not Hide

    Mark Nepo writes, "How are you tending to the emerging story of your life?"

    "Like many of us, I seem to be continually challenged not to hide who I am.  Over and over, I keep finding myself in situations that require me to be all of who I am in order to make my way through."

    "Whether breaking a pattern of imbalance with a lifelong friend, or admitting my impatience to listen to my lover, or owning my envy of a colleague, or even confronting the self-centeredness of strangers stealing parking places, I find I must be present – even if I say nothing. I find I must not suppress my full nature, or my life doesn't emerge."

    "Aside from the feeling of integrity or satisfaction that comes over me when I can fully be myself, I am finding that being who I am – not hiding hiding any of myself – is a necessary threshold that I must meet or my life will not evolve.  It is a doorway I must make my way to or nothing happens.  My life just stalls."

    "Tending our stories means that our lies must open if we are to live in the mystery; our ways of hiding no matter how subtle must relax open if we are to be."  Mark

    How appropriate this is, for just yesterday, I was once again asked to not hide myself…to speak up and for my own integrity.

    As a Mail Lady, I have a backup to do my route every other Saturday or when I am sick or on vacation.  He is waiting in the wings to be needed…to be my relief.  Yet time and time again, when I called him, he was unable to, and finally told me that he would only relieve me on Fridays and Saturdays.  Then even Fridays he was unable to. And then it trickled down to him not even returning my calls for relief.  Our communication ceased to exist, my smallest faith in him completely dried up.  I can't rely on someone who is unavailable to even be asked to be available.

    In the past, the backups and regular route drivers communicated without our boss running interference, we had an open and clear communication system of courtesy, of notifying the other of potential days that we would be unavailable…like good parents tending to the route to ensure that it was always taken care of.

    This relatively newcomer to our office has thrown a monkey wrench into how we do things, and oddly enough, it seems he has the most power. 

    The proper protocol is for my boss to find the backup, but we as drivers felt it easier to not have a middleman, but talk directly and share our upcoming events and work around each other to ensure that all of us get to take the days off we truly need.  The higher need, say a wedding would trump a day off to just be off.  Reasons carried a weight, and we were considerate of this.

    Once he stopped returning phone calls, I handed him over to my boss.  It is up to her to reach him, ask my request and then relay it back to me.  

    Yesterday, she tells me he is unavailable to work until March 1. That he has a medical reason.  Which most likely is true, but his past has proceeded him, and it just seems that he is taking me for a longer ride.  The weight of the imbalance is completely on my end.

    My nature is not to take imbalance in silence, I can't let this slip by docile and compliant, for I would not be tending to who I am. 

    As my boss stood up for him, I stood taller for me. I stood for myself and the other two who are faithful and considerate, and who now have to conform to his negligence.  

    My boss astutely felt that I perhaps had more of an issue with her management than his lack of work ethic…and I told her, "I guess I do."

    I felt that as she defended him, she left her three good employees un managed.  She relied on the good to continue to be good…to good naturally take his lack of work ethic one more time.

    What I found so odd, is that instead of coming down on him, she comes down on me.  She expects the good to carry more. And to do so without giving her any lip. Certainly, now with a medical excuse, her hands are tied, but when she stood across the line with him, it left me to stand against authority…I stood up stating my unhappiness.

    It seems like tending to me is to stand up, that I am moved to defend my integrity and faithfulness.  That her asking me to give up my days for his reasons once again is asking too much.

    She repeated many times, "I am sorry."  Until I told her that word from her sounds like a swear.  I can't feel your sorry.  I feel you supporting a man who is disloyal to us all.  Your sorry can't change the fact that I now have to work the next 5 Saturdays in a row.  And it isn't so much Saturday, but the five previous days…with one day off in between.  

    Her answer was to look into getting a backup to the backup.  My answer is to get rid of the no backup backup.  

    Her answer too was that I can find work elsewhere if unhappy.

    She doesn't see that by catering to him, she is neglecting the ones who are doing that which they are hired to do. 

    She tends to those who are neglecting their work.

    This brought me back to the imbalances in our childhood home, and how my mother relied on the good to carry the 'bad'.  That the good have to carry more and more…to keep the balance.

    The failure to carry more is seen to be more of a crime, than the crime itself.

    My mother too was unable to get rid of dead weight, so instead she piled more upon those already carrying.  Never focusing on who we carried.

    My boss is so similar to my mother…and our office much like a dysfunctional home, where the one doing the least or creating the most damage is protected.  And if you don't like it, "Leave."

    The only option I have is to work within her system or quit.

    I see the lay of the land, where her focus lies…and I what I will have to do for myself.  How to become self sufficient as possible and how not to rely on her or get my heart set on having days off.  Things I have to do if I want to work there.

    Just as a child learns what they have to endure to be part of a dysfunctional family.

    I can see clearly now my role as a child; to carry the dead weight.  It was expected of me. 

    The greatest difference in my job is I do get paid for carrying his weight, for working his days.  I am compensated for it…

    It is my intention to use the compensation well. Extra money to do fun things, and floating holidays in which I can play.

    My life isn't at a stall, I am making my way through, I am speaking up and evolving and learning how to use these exchanges for my benefit…to see the present and not hide!

     

     

     

     

     

     

     

     

     

     

  • Live in life.

    When I sort mail, I stand in a U shaped area (Case) with six rows of little slots, one slot for each mailbox all in order of my route.

    An apartment complex of 10 was added to the beginning of my route and I had to make room for it by moving every slot about 10 or so inches to the right, starting with the last one.

    It is surprising how small of a shift there was and how it threw my whole memorizing off, all my instincts of knowing are no more, I have to relearn it all again.

    I wonder how long it will take for my mind to become comfortable with this new routine? What an incredible mind that it can relearn and toss out the old obsolete info that it will follow if you are determined.

    My head actually hurt again from having to concentrate and do the hunt and search routine, and by the end of two and half hours it was already catching on.

    The name would appear and I would know which way to turn, it remembered to remember there was a new place to go to.

    The flexibility of the mind is similar to the body, it will follow your lead, and it is much more your desire to learn than its ability.

    You can become comfortable in a new routine, all it take is time and the willingness to try.

    In a week or so, I will be able to almost mindlessly toss mail, and it leads me to wonder, if you are not putting new things into your life, are you almost on Autopilot?

    What keeps you repeating the same things, being comfortable in the rote like life? How is it that we feel most at ease when we are mindlessly following our normal routine?

    It seems so counterintuitive to living to be on remote, just repeating and repeating, it is like we are stuck in a grove in an old Record Album, ‘same life, same life, same life.’

    Isn’t it odd that we call this living feeling the most comfortable with ‘No Change’.

    And can you actually call it living if there is no growth or change?

    Just as my mind was brought to the present with the slight changes in my case, I am sure that by doing new things in other areas of my life, my mind will awaken in the present and engage in a new way.

    Just as I do yoga for my body, I will have to bring my mind to new places to give it exercise too…I am open to the new possibilities.

    I guess it is up to us whether we coast along or look for new ways to live in life.

  • Trajectory of my life.

    Going to sleep last night with tears drying on my cheeks, after feeling the feelings of being a child with no one at your back, to feel the absence of protection of safety, and feeling the feeling of free falling with screams and no landing, I awoke to wondering who has my back now.

    I understood that most of my over dramatic ways is due to the fact that I have been unhealed, and that I have been healing as I walk with my daughter in what I call abuse, and how as I watch others respond, I am again plunged back 45 years and get to see and feel the dynamics of my own childhood.

    The present day actions are bringing forth my unexpressed feelings and giving me the chance to voice them now, letting my little girl say what she needed to say, feel what she needed to feel.

    Yet, my thought as I went to sleep last night, was who has my back now?

    Who is supporting me, who is standing with me and walking my walk?

    Am I living with people who are for me or against me?

    Frightened I felt alone again, almost childlike yet with adult options.

    I can flee; I can go where no one can hurt me.

    Confused about leaving or staying, I fell asleep.

    This morning I began writing and became more confused, so I went to my room with the heater running for yoga, and was hit directly that here, this is the warm caring I need, and then quickly felt that, I am the one I am waiting for.

    I am the one who cares for me, who will bring me to places that I need to be, allow me to speak when I need to speak…

    I am my own mother, I love and care for me.

    I have my back.

    While inside I felt the desperate need of wanting to be cared for, it would actually be relying on others for my needs, wanting them to take care of me, to be a child again.

    Wanting to feel like a child being taken care of is going backwards, reverting to childhood…

    It is my job to heal me, to feel and separate the emotions from childhood and those from today, to not mix my anger towards my mother with my husband, to keep the plays in their own era.

    The degree of separation is huge.

    Knowing that I can set the stage, make my life comfortable, that I am strong enough to watch my own back, and have the courage to speak my words, always, is huge. That I can withstand deep sadness, grief and sorrow, that I can still find my inner balance and core, that I can muddle through until clarity can be found, that I am healing and dealing and being who I am coming from whence I came.

    A woman whose childhood left scars she now has to deal with along with the raising her children, even when they dovetail, and I am asked to flow between child and mother, the wounded and the healer, the caretaker and the needy, I make it, I deal, I survive the ride down the rapids of emotions and character changes.

    What a dance, to be playing all parts, and feeling their psychological damage and or healing, repairing as I go…while growing new emotional strength leaves me exhausted and exhilarated.

    My inner body feels like it has been churned up and shot through with huge holes, bruised and achy in the feelings that run through me.

    I feel inside like I ran back-to-back marathons and carried my daughters and generations with me, that I was solving the puzzles and correcting movements, re-writing my life’s script.

    And in doing so, will change the trajectory of my life.

  • Our Door in the Future…

    I believe the future is only the past again, entered through another gate. ~ Arthur Wing Pinero

    I read this quote a few times and now I believe I understand it, that our karma or our lessons continue until we change how we greet them, they enter back into our lives perhaps in another body or similar relationship.

    Is it possible that how we act today will bring to us this in another gate?

    That if we act in love and awareness, we will greet love and awareness in our future?

    What we sow we reap.

    When we allow others to mistreat us, we will get more folks who want to mistreat.

    It seems the wonderful Universe gives back to us that which we sow without fail.

    The old saying, “God helps those who help themselves…” He waits for us to help ourselves.

    Many will beseech God to help them, to fix them, to do this and that for them, while they are the ones who hold the power.

    I was waiting for people to learn how to treat me better when it was I who had to learn this lesson. And in another gate flowed volumes of folks to teach me how to treat me better.

    They were not different folks, but the same ones coming in as they usually did and it was up to me to stand up and put a stop to the way they were treating me.

    I had to stop using myself to please them.

    I had to start using myself to please me.

    Most of who entered into my gate of now were surprised at this new response, this new me, this new voice and most turned around and left no longer interested in playing this new game with me.

    The new game of fair trade, this equal partnership or freedom to be a sovereign nation co-existing with them, where the boundaries don’t overlap, where we are not holding each other up, but rather supporting each other to be one strong individual unit, was not a game for co-dependents.

    What we do, what we say, how we treat ourselves today will come a knocking on our door in the future.

  • Activating Inner Compassion.

    “The Presence Process” by Michael Brown

    Activating Inner Compassion

    The Intent to re-establish a loving relationship with our child self activates the procedure of learning how to become our own parent. Connecting with our child self calls us to step onto the pathway of self-nurturing, a pathway that is paved with compassion. This pathway invites us to overcome issues we unconsciously have with our own parents by reaching into a place where only forgiveness can take us. Every effort that we make to re-establish a loving relationship with our child self is rewarded with an every-increasing sense of present moment awareness.

    Many of us in this world appear to be very helpful, but when it comes to the necessary ability of knowing how to nurture ourselves, we discover that we are at a loss. We also realize that we tend to feel a deep sense of guilt whenever we attempt to do anything real and loving for ourselves. This is because it is only our unconscious sense of helplessness and neediness that drives us to sacrifice ourselves in the name of helping others. The behavior of running around and trying to help everyone to our own detriment is always fueled by the reflection we see of our own helpless plight mirrored in the world around us. We cannot give away what we do not have, so only when we learned how to truly nurture and unconditionally love ourselves do we develop the propensity for authentic service. Unless we consciously step into the present moment and own our life, our ability to be truly of assistance in this world will remain shallow and ineffectual. The first step in learning how to nurture and unconditionally love ourselves is to understand which aspect of our being is really suffering and needing our attention.”

    As adults, we experience myriad physical, mental and emotional states of imbalance, and when we do, we usually do everything in our power to numb, or distract ourselves from our plight. Or else we run to someone for attention. When we live in a time-based paradigm, what we are unable to see is that none of our physical, mental, and emotional difficulties stem from what is happening to us right now, even though they are clearly reflected in and by what is happening to us right now.

    During Session Four, we were encouraged to allow ourselves to feel all our pains and discomforts without fear or judgment. By allowing ourselves to have this experience, the realization to which we are opening ourselves is that all our pain and discomforts carry and emotional signature. The identity of this emotional signature will be one of the many emotions that arise from the trinity of fear, anger and grief.”

    Throughout The Presence Process, we call this emotional signature “the emotional charge”. We may identify this emotional charge by a variety of names ranging from fear to rage to grief. This emotional charge is an unpleasant feeling that we will literally do anything not to feel. As we progress through The Presence Process, it will become clearer to us that it is the emotional charge crouched behind our pains and discomforts that fuels our compulsion to metaphorically run from the present moment and into distraction. By reacting to this emotional charge, we lunge free Presence to pretence. We sidestep from authenticity to drama.

    We also know by now where this emotional charge is really anchored. We have already been shown how to track it back in time. To recap: if we look back over our life, and instead of viewing our past experiences as physical circumstances we choose instead to see them as a re-occurrence of emotional signatures, we will see a clear pathway of similar emotional signatures extending all the way back into our childhood. This pathway reveals to us that the imbalances that we feel today, be they physical, mental or emotional, have nothing to do with our present adult life. They are merely reflected in it. This pathway shows us that all our experiences of imbalance were initiated by encounters that we had before we turned seven. And so one of the biggest revelations we can have at this point is:

    It is not our adult experience that requires healing: it is our childhood.

    From the moment we turned our backs on our childhood so that we might become acceptable in the adult world, our child self has been using physical, mental, and emotional states of imbalance to attempt to attract our attention. Our child self has been attempting to attract our attention so that we can consciously and compassionately attend to the unintegrated emotional state in which we left it. Until we consciously attend to the unintegrated experiences of our childhood, our adult experiences will continue to be an unconscious unfolding “effect” of our unintegrated childhood.

    In “time”, our adult experience is an echo of our childhood.

    Until we integrate our childhood, our adult life will continue to be an seemingly chaotic and disconnected experience sewn together with what appears to be randomly occurring physical, mental and emotional imbalance. It is crucial at this point in The Presence Process that we understand that an unbalanced adult experience is “an effect”, not a cause of anything. It is crucial that we understand this because it is futile tampering with an effect of anything, as it is only at the point of cause that any real change can be initiated. The only value our adult symptoms of imbalance is that we can use them as clues to successfully navigate our awareness to their childhood causes. Unless we embark on such a journey, we remain ineffectual.

    The pursuit of happiness, in other words, the drive to control and sedate external circumstances so that we can feel at ease within ourselves, is nothing more that a behavior that stems form attempting to fiddle with an effect to adjust the cause. This is impossible. Such behavior leads us further and further away from our inherent joy that is already available and waiting for us within our child self. The child self is our harbor of innocence, joy and creativity. When we ignore its state of imbalance, we trade our inherent innocence, joy and creativity, and instead invest our energy in attempting to be happy by “making something of ourselves”. And so we are faced with another major revelation:

    Unless we are prepared to reach back through time and space and rescue our child self by bringing it into the safety of the present moment, where we can give it unconditional love and attention it is calling for, we as adults will never experience authentic peace.

    The intention to metaphorically reach back and rescue our own child self can be thought of as a form of time travel. However, this form of time travel is not science fiction. It does not take place “out there”, and its purpose is not to visit other far-off places. It takes place within us, and its Soul purpose is for us to compassionately reconnect with a particular attribute of our own Being from which we have become separated and alienated. This is an inside job that consciously connects our present moment with our past. It invites unconscious behaviors triggered by our past experiences to the surface of our present life so that we can consciously attend to them right now. If approached with commitment, consistency, and sincerity, this inner work releases our child self of its pain and discomfort. The unfolding consequences of rescuing our child self is that our present adult self will gradually be released from the emotional charge that is the source of all our distraction and imbalance. In other words, it is our child self that is the caretaker of our emotional charge. Emotionally it is in charge.
    Michael Brown.

    One more paragraph….

    If we have not done work with our child self prior to this moment, then it is important to realize that our relationship with our child self right now will be similar to that of a parent who has for many years abandoned their own child. At about the age of seven, most urbanized humans begin preparing to enter the adult world. This requires a willingness to turn around and walk away from our childhood. As the years unfold, it is very unlikely that we choose to look back or even consider the state of the child we once were. In most cases, we lay a blanket of forgetfulness over that aspect of our Being and openly admit that we cannot remember much of what happened when we were children. We can no longer see our child self, yet it sees everything. We seemingly no longer feel its pain, yet all our adult pain is a mirror of its unresolved feelings. We may ask, “Why must we now go back and deal with the past? Can we not just leave it alone and carry on with life?”

    Our unfortunate predicament is that the pain and suffering of our unresolved childhood issues follow us as an emotional trail of imbalance that pollutes our adult experiences in an ongoing patter that is as regular and punctual as a time piece. And this timepiece is not neutral, as the mechanical watches we wear on our wrists. The ticking of this childhood timepiece and the effects it has on our present life is what maybe thought of as “emotional time”. Wearing a watch and using it as an instrument to navigate the present moment of our life is different. It is a conscious experience. We can choose to remove the watch at any moment and no longer be exposed to its influence. However, the debris of “emotional time” is constantly invading our present moment and distracting our attention. For years, we can sedate and control the effects of the childhood debris which leak out into our adult experiences, but sooner or later it will rear up like an angry snake and challenge the very fiber of our Being. It is not necessary to get to a crisis point in our life before we begin paying attention to it, but sometimes a crisis is exactly what it takes for our desperate abandoned child self to harness our attention.

    Yet the moment we turn inward and start sincerely attending to our child self with the unconditional love, compassion, and the devotion it deserves, our physical, mental and emotional states of imbalance gradually begin subsiding. This is the real work, and it realizes very real consequences. Once our child self comes to peace, so do we. It is that simple and that powerful. If we are not at peace, it is our child self that is in conflict. There is nowhere else to look, and there is no other solution but to compassionately reach inward and lovingly attend to this precious part of our Being. Only when we begin to accomplish this task, we will be able to truly understand what it is meant by the words:

    “Only when we become as children again, can we enter the Kingdom of Heaven.” (Matthew 18:2-4)

  • My own load I can manage.

    What I experienced was the karmic wheel that was much larger than what I seen of my boss’s one day.

    This was an energy that had been repressed and bundled in fear.

    Each moment in my life where I felt the superior was neglectful; I became insubordinate and tried to correct my mother’s behavior by correcting them.

    The Universe has delivered to me various opportunities to attend to myself, but in each of the situations I instead became rebellious to the boss, not wanting to once again endure the treatment of childhood.

    More than once, I have been told I walked a fine line of being insubordinate.

    I looked up the meaning, it means to refuse to obey orders or submit to authority.

    Of course my insubordinate nature was always to protect the unprotected children, no matter if the ‘children’ were my fellow employees.

    I was stuck in the fear of being responsible for things that I wasn’t suppose to be responsible for and for making the supervisor/mother aware of their behaviors while wanting to please them by allowing them to leave for rest, yet resenting the mess they left me in.

    If you look at this without the fear of being unattended, or the fact that I will not be held responsible for things that could/would and may happen, I am just a woman whose only responsibility is to care for my one rural route.

    I can do that.

    I did do that.

    I literally kept bringing the focus back to my mail, my job and tried to ‘not care’ about what was going on in her world.

    The separation is key.

    The knowing what is my business and what is hers.
    What is my responsibility and what is hers.
    Thankfully she didn’t leave behind babies who were in need of much care, babies that I just couldn’t neglect and leave unattended.

    What I see and feel most now is that I have a much broader view and less fear of the lines between what is my responsibility and what is others.
    Picking up others responsibility has weakened my shoulders and weighed heavy in my life.

    I feel the correction and the absence of fear that I am not being a good responsible girl in their absence with a load so much larger than my capabilities.

    My own load I can manage.

  • Attend to me.

    In the past few days I have been tangled and untangled, in the present and in the past, with my mother and with my boss, young and then old, a child then an adult, feelings from the past trickling into the present, until I feel frozen in unknowing how to be, how to respond etc.

    The overall feelings I have is being neglected and under the rule if you will or under the care of a self absorbed person.

    My brother had me looking into The Presence Process book for a section he was curious about, and ironically or not, it was the words I needed to explain my past few days.

    I was perfectly set up to revisit the environment and the nature of my relationship with my mother, how she acted and how I then felt.

    It was so perfect, that even the home/office was falling apart and when my boss left the office she was replaced with a man who was irresponsible and a risk to be with.

    The choreography of the Universe leaves me shaking my head in awe.

    There is a line in the previous post that I took from the book, “An Unbalanced adult is an unattended child.”

    Looking back at my childhood, if I were to put one word on how I felt, it would be ‘unattended’, and I was given a tour back there via my experiences at work in the past few weeks.

    It’s re-creation was remarkable and my the feelings that surfaced were perfect little time travelers from the past.

    The resemblances between the two women brought to me the exact emotions I needed to feel.

    What kept me silent at work was that I was confused as to what now? I did question my boss about her choice making, and was met with defense, and even the defense was perfectly my mother.

    Each time there would be one more item from the past that completed a perfect picture of the dynamics that create the atmosphere where a child is left to its own devices.

    I could clearly see the shoes my boss stood in and why she made the choices she made, her inner constitution couldn’t take one more day in our office.
    It mattered less to her the kind of individual she left in charge or who was under his care, what mattered most was her rest and her sanity, she fled.

    And like my mother who ran away repeatedly in my childhood and in my teenage years she came back feeling better, not wanting to explain or hear my side.

    Feelings of resentment of her being able to escape and me being left to deal were perfectly felt.

    My mother left my father in charge, who wasn’t really a take charge kinda man, so I had to step up long before my age had this kind of responsibility tools.

    So, not only were we left alone with a pedophile, we are left with me, a unattended child taking care of unattended children.

    In a home that was falling apart or held together on a string, whose cupboards were lacking, mountains of clothes, piles of kids, endless disasters looming.

    As I sit here today, I am still silent and feeling.

    I know that the messenger/boss was delivering my past, that I am to feel my feelings releasing this fear of being unattended, and attend to me.

    What I love the most is that at the end of the day it is now my honor to attend to me.

    I am not stuck in the office, I am no longer a child, there are not children who are in vital need of care, I am not little girl who is unable to defend herself, it is not my worry if the furnace breaks or the water pipes freeze etc.

    I am able to witness and now see the scene before me and not feel that I am responsible and unattended.

    I am grateful for the set up for my boss playing the messenger, and for me being released from the fear of being left unattended.

    Unattended.

    Oh the ways I want to care for the unattended little girl in me…

    I will attend to me.

  • A Cracked Lady that is Imperfectly Me.

    I am trying to lay on paper the picture I present to the world; how I am learning about a life I lived unknowingly to me, mourning that life, while living this life today.

    The combination is insane at times.

    Finding parts of myself that were missing, living them, and then releasing them and mourning their loss, at the same time I am living in the present building a life and feeling this life, a combination of present and past, mourning and living, dying and being born.

    My broken past revealing itself and its corrections laid back into the foundation, rebuilding me and who I am.

    Like building a new foundation on a fully built house, taking out one brick at a time, without moving the whole structure, yet the whole structure eventually changes.

    Being a caterpillar while making a butterfly without a cocoon.

    Living naked in the midst of change.

    Each broken brick creates a past I tentatively embrace, knowing it changes who I am and how I live today.

    Like picking up pieces of a puzzle wondering what the final picture will reveal.

    Perhaps the whole change is who I am, that I am the combination of a life of denial, a life of destructing that and rebuilding.

    I am the pot, the crack, the broken pot, and the glued backed together one.

    A cracked lady that is imperfectly me.

  • Peace In the Present Moment

    A book by Byron Katie and Eckhart Tolle

    “The most important, the primordial relationship in your life is your relationship with the Now, or rather with whatever form the Now takes, that is to say what is or what happens. If your relationship with the Now is dysfunctional, that dysfunction will be reflected in every relationship and every situation you encounter. The ego could be defined simply in this way; a dysfunctional relationship with the present moment. It is at this moment that you can decide what kind of relationship you want to have with this present moment.”
    Eckhart

    “If your relationship with the Now is dysfunctional, that dysfunction will be reflected in every relationship and every situation!” I know this is true.

    The word dysfunctional almost covers up what is actually happening, it is like a cover deflecting the actual event.

    People fail to notice that by not being with what is actually happening, they are having a dysfunctional relationship to what is, no matter what it is and that alone makes them dysfunctional.

    They are not functioning as one with reality.

    I love how simple he breaks down dysfunction.

    In my head it was all one big vast tangle mess, when it happens little at a time.

    A moment in time presenting itself to you and you changing it into what you need it to be…

    What is so exciting about all of this is that you can stop the dysfunction by greeting what is as it is Now.

    Dysfunction begins each moment in time you fail to see the beauty of what is.

    The darkest beauty as well as its opposite.

    “The simple truth of it is that what happens is the best thing that can happen. People who can’t see this are simply believing their own thoughts, and have to stay stuck in the illusion of a limited world, lost in the war with what is. It’s a war they’ll always lose, because it argues with reality, and reality is always benevolent. When you argue with reality, you lose – but only 100 percent of the time.”
    Byron Katie

  • This New Day!

    The goal of life is to make your heartbeat match the beat of the universe, to match your nature with Nature.
    ~Joseph Campbell

    Yesterday the thought came to me how we live on the scales of worthiness, how time, and the days of week are all measured with a preset of one being more than the other.

    Mondays are way down on the scale, and Fridays pretty high, with Saturday and Sundays out weighing them both, yet if we didn’t have a calendar, if we were not taught that each sunrise came with a name we would embrace each day equally.

    Can we truly know as we scan the week in advance which day will be the most valuable? How is it possible to know ahead what will happen, what each sunrise has to offer us?

    The days don’t have a chance, for we already tagged them in a certain category, no chance to be an individual, for every seven days Dreaded Monday appears.

    The seven day cycle keeps things organized and in line, keeps the chaos back, but it also keeps back living in the moment of time, allowing each day to rise like a brand new wave, one we have never seen before, one we have not experienced before, welcoming it being brand new.

    How awful to be a Monday day, to rise and be greeted with groans, before you even had a chance to display your hours, you have been tagged, weighed and judged, all your gifts go unopened.

    Imagine living life unaware of the names of each sunrise, to live in wonderment of what possibilities await, living in the present allowing each new sunrise its own individual day.

    An individual day, unique, separated, not to be re-lived ever again, it comes but once in your lifetime.

    Hard to believe we are unaware of the special ness of each day, that it only greets us once in our lifetime.

    Once.

    So, how can we possibly know it?

    Each day is brand new it has never arrived to see you before, ever. Say Hi to this new day!