Tag: reality

  • My grasp on Reality.

    “People Show you who they are, Believe them,” is a quote by Maya Angelou.

    I thought this was what my daughter needed to hear, when in fact I was talking to myself.

    I awoke to an eerie phone glow coming from the top bunk in the early morning hours, a signature sign that she is still engaged in ‘other woman’ activities.

    “They show you…” screamed out loud in my head.

    I have been twisting and turning this around and around like a rubics cube, trying to get her in one color.

    Who is being betrayed, who is cheating, who is getting lied to and who is doing the lying, what is reality and what is not, and why am I even involved again?

    Whose business is this, whose lesson, what is mine to see and be with and what is hers?

    The intricacies of this are not just plain white, there is a path, a beginning a middle and a predicted future (end).

    What am I failing to see?

    There still seems to be a juxtaposition between ‘other woman and girl in top bunk, but I have to go with reality, so other woman she now is.

    Failing to see this is to go against what is.

    No matter how she arrived at this job, she is fully working it.

    My mother’s greatest failings was not seeing my innocence fade, not seeing the changes that took place in my world, not walking with me as I stumbled affected on the other side.

    While my daughter has been pleading for me to see her an equal, I failed.

    I failed to see her dancing step-to-step, cheek-to-cheek and ear-to-ear, she is now his equal.

    My mother didn’t see my innocence in the act of abuse, but she also didn’t see the affects the abuse had on me.

    It is like she missed the whole thing, like it never happened.

    I wondered who my daughter has been truthful to all along, who she did not have to lie to, hide from or sneak out with, and it is him.

    Her and him have always been wide open, with each other, she has only changed in her previous relations.

    They still are together while she lies.

    Lies to me, in a letter that she wants to change. It is a lie.

    Here I somehow had this flipped around that she was lying to her self, making her self lower etc, when in fact what she is really changing is our relationship.

    She brought in lies, she lowered the level between us.

    It is now up to me to believe or not believe, to see or not see, to hear or not hear, to learn who she is.

    I can see now why parents feel betrayed, for the child lies.

    Why do they have to lie?

    Who are they trying to not hurt and why?

    Why does there have to be hurt and lying?

    I get so confused in this.

    When do people lie and why?

    Why can’t we just do what it is we are doing?

    Why must we stoop to keep it a secret?

    What are secrets and what is there purpose?

    Are there good secrets and bad?

    If we have a secret is it a lie about ourselves?

    Are we with holding a part of ourselves?

    And from whom?

    Is it possible that we are many people to many, or are we just one to all?

    My view of my daughter isn’t sitting at peace in reality.

    She lied to me and is now changing within our relationship? We started out as one thing and now it is turning different from the abuse.

    She is no longer the girl she was.

    She is different.

    When she changes do I have to?

    What do I do with her changing within our relationship, with her lies and odd behaviors?

    What is my response to this?

    I am not able to forbid it, but what do I do with it in my hands?

    In my hands is a daughter that lies.

    Yet what is the lie?

    Is she lying or am I?

    Did I lie to myself believing her words?

    Did I lie to myself when I didn’t want to fully embrace her new role with a married man? Did I lie to myself that she was innocent? When did I start lying too?

    It seems like this affair has us all liars.

    He lies to his wife, she lies to us, we lie to ourselves, why?

    To make it seem okay?

    To agree?

    To support?

    I want to know why I am lying?

    Maybe it feels better to lie, I feel in control, I feel less pain; it feels better to lie than it does to feel the relationship being changed.

    Lies are misleading statements.

    Liar is a deceiver.

    I still do not get why our relationship, the one between her and I has to change with this, I don’t get it.

    Why does she lie to me?

    Why does she try hard to act the same while acting different? Isn’t that what I am doing. Acting like nothing changed between us when it did.

    When I was lost before, when I couldn’t seem to find my way, I clung to reality, clung to actions, and they always showed me who they were, where their minds were, what their thoughts were thinking…

    What I can safely say today, is that her mind, thoughts, feelings and actions are with him.

    And the girl I knew is gone, my images, my view, my experience, my feelings of her have all changed.

    She lied…she wasn’t with him, but now she is, so is she still lying or am I?

    Am I lying that she doesn’t want to be there?

    Is lying a deal breaker?

    Is that her only offense?

    If our hearts and home are open, shouldn’t he be allowed in, can’t we get them out of the cell phones and into reality?

    Open house, open mind, open heart, open door; bring him in to the house in the light of day.

    Can I do this? Can he? Can she? Can We?
    Do we slowly pull this into reality, making it okay.

    What isn’t okay?

    Married man and single girl, I just can’t make that okay, it seems there is a law and morals and values in-between, and do I overlook that?

    How does this fit in our lifestyle within our home?

    Can we bring in this in and become accustomed to it?

    Over time does it fade and blend and not stick out so bad?

    Who will have to change to bring this in?

    Her or my husband and I?

    What an interesting social experiment, I just wish it wasn’t my daughter’s life and mine and my husbands.

    I can see the dynamics, the way the rubics cube works, trying to make one color, one family, one value, one moral, one reality and how it is impossible to fit.

    One of us will lose, the one not in reality.

    Reality wins only but 100% of the time.
    In my experience, there is a bunch of folks living in a land one step removed from reality, and it is I, the lover of reality, the seeker of the truth, that gets left off to one side… me and reality.

    I either gain the world or lose my grasp on reality…

  • Fly

    I listened to Byron Katie today, speak about the mind is always the cause and then we act out the affect of what we think.

    We think and then we move…it isn’t an action first.

    All our actions are supported by a thought. And here is the second part, the thought doesn’t have to be true and we will follow it.

    We will follow thoughts, marry for thoughts, die for thoughts, kill for thoughts, and suffer greatly all due to our thoughts, whether they are true or not, we never stop to challenge our thinking mind with our thinking mind.

    Many of us will die with the same thoughts our parents had, and will see ourselves as they originally saw us, we will not advance beyond the original thoughts.

    The family legacy of same thinking is handed down generation to generation.

    What most fail to consider is the original thinker and what his life experiences were and what he passed on.

    What I want most for my children is for them to have a clear mind, a free mind, a mind that seeks and lives with reality.

    I have come from a long line of brainwashed conformists.

    I see them locked into a diseased mind.

    Dysfunctional families can only continue with minds that are not free.

    Cults depend upon malleable minds.

    There are woman who fall victim to ‘love’ and all it is a mind game, a control, a man owing your body and life.

    The old saying, “if you love something set it free, if it comes back to you its yours if it doesn’t it never was.”

    Most will not ‘try’ or test the waters of their love, challenging to see the depth and breath of it, to see how free you are inside of a relationship.

    Some think the tighter you are bound the more you are loved, when in fact the opposite is true. The loser the ties, the more love grows.

    A free mind is a loving mind.

    A bound mind lives in fear.

    Hold a flower clutched in your fist and see how much it grows…

    The impulse of a parent is to squish their children tight to keep them safe, and yet the most loving thing we can do is release them and let them go.

    We can only hope that we taught them to fly.

    “What is bound on earth is bound in Heaven…”

    “Thy will be done…”

  • I snapped

    I am thinking that the term, “she just snapped” or “she way flipped out” is used when we have a mental breakdown or a loss of control, and is seen as a negative explosion in your world.

    But what is it really?

    What have we been flipped out of or what has snapped within us, or what is breaking down?

    In the middle of a breaking down or when you are flipping out and are in the midst of the agony and turmoil, when all that was normal is now gone, it is hard to see the wonderment of what is actually going on.

    As I stood eyebrow deep in denial, when my illusions snapped and broke open, all hell broke lose, a waterfall of truth fell into my life.

    And I flipped out.

    I literally became undone.

    I am sure I acted, sounded and appeared mentally unstable, and I was.

    It seems to me, the more falsehoods your life holds, and the more things you fail to pay attention to, the bigger the waterfall when truth arrives.

    What is so odd is that we don’t know we are building a tower of untruths, for that is what denial is, ‘a refusal to believe in something’

    What we fail at most is believing in something that doesn’t exist.

    Imagine that?

    I believed in something that didn’t exit.

    I built a whole life upon it, and I react violently when I discover the truth and my whole tower of denial came tumbling down.

    It shook the foundation of who I was and it was from there I had to start fresh.

    Putting me back together one piece at a time, like reconfiguring a puzzle, I had to look at what I failed to see, feel what I didn’t want to feel, and then recreate from there.

    You would think the waterfall would be full of illusion type things, but instead it contained only truths.

    Truths that I had not believed in.

    That I had overlooked, looked around, let slide, turned way from, didn’t want to feel, didn’t want to see, didn’t dig into, all of them lay there.

    Each and every thing I thought was behind me was actually within me waiting.

    They washed over me and in a landslide type motion.

    I became inundated with feelings, truths and understanding, seeing all that I had not believed in.

    For me, flipping out was a good thing.

    I flipped, snapped or broke into reality or what was/is.

    For 46 years I had fully supported and lived for something that didn’t exist.

    How grateful am I that I snapped!

  • Tamper with Reality.

    I was asked after my last blog, if others will think I am crazy, and perhaps they will. However, unless you have lived a life deeply in denial where your head view of life is not what is actually going on, where you body is experiencing one thing and you are telling yourself something totally different, you will not get my post, my blog or my experiences.

    What I feel happened to me was that when I found out my father was a pedophile my body’s feelings made sense, although in my head there was no evidence of it.

    The totally extreme opposites of what I thought life was compared to what it really was was mind blowing.

    It blew all my beliefs, thoughts and views to pieces and I was left with a head that had to relearn how to see reality.

    I taught my head by how my body felt, instead of allowing it access to create a scenario that opposed reality.

    If I sound crazy, well that is okay for I was for 46 years, and it is crazy to go back and discover the way I was formed, how my mind made things up, how it was detached, how it and my body saw life drastically different.

    I feel that the root of all madness or insanity is to live a life where the mind and body are not aligned.

    In cases of child abuse or where the adult says one thing but does another, is where insanity or madness begins.

    Love hurts is an example.
    Relying on someone who repeatedly lets you down.
    Where we are unable to put up boundaries we then make up stories to live with instead.

    So much so, that we live in an alternative reality.

    If at anytime you let your feelings down, by not voicing them, by fooling your self that you don’t feel what you feel, you are dabbling in insanity.

    What I learned most in these 6 years, is that I not only have the right, it is best if I walk hand and hand with my feelings, and my thoughts and beliefs will follow.

    I have learned that by watching actions and feeling the sensations in my body, I can navigate myself in reality and be authentic in words, thoughts, feelings and actions, we all agree.

    Sanity does not have to pretend a feeling doesn’t exist.

    What some call social niceties are close to insane allowances, pretending to pretend not to see/feel/know what you know.

    I again feel that some of what we call ‘Mentally Handicapped’, are actually more sane than most, for they don’t seem to have the flipping switch to pretend.

    They call life as they see it, as do little children, they are not looking to spare another’s feelings; they are just calling it like it is.

    Sparing another’s feelings by making up a lie…just seems odd to me, are we not making up a new reality?

    Anyway, call me crazy I don’t mind, but I am no longer interested in sparing someone’s feelings.

    I spared my father, I didn’t want to disappoint him, to make him unhappy, and look where it led?

    I would rather hurt your feelings than tamper with reality.

  • Words to Cover-up.

    Compassion and forgiveness when misused, covers up evil they do not delete it away.

    They become tools that are used to cover up dirt…like putting a pretty blanket over the top will change what lay beneath.

    What happens instead is you now have a dirty blanket too.

    What is so surprising to me is that many cannot see that their acts of forgiveness and compassion are fuel for evil and not only that, leave a stain on your own hands.

    I know that the words seem to have this magical power to make changes in another, but sadly the only one it changes is you.

    You become blind to the real power of evil or maybe blind to the power of truth.

    The power of the truth is often set aside for the comfort and warmth of forgiveness and compassion, and it is much easier applied.

    Kind words are spoken, prayers and intentions are muttered or uttered, words, words, words…a blanket of words.

    A blanket, which covers up the dirt/evil, becomes a veil behind which you see; eventually it is so thick you can’t see yourself.

    Not only is your sight impaired looking outward, but also the vision of your soul is hidden from view.

    In the moment I discovered all that my blanket had covered, I uncovered my soul.

    I sat with a bare soul and a dirty blanket.

    A very dirty blanket, a reality unchanged, actions unstopped, wounds unhealed, sorrows and pain lay in a heap by blanket of useless words.

    Words of morals,
    Words of value,
    Words of piety,
    Words of kindness,
    Words of forgiveness,
    Words upon words upon words…the mighty words had fallen.

    Had bounced off of evil leaving evil unscratched, words just pieces of the alphabet all jumbled up.

    My new definition of forgiveness is once again Martha Beck’s. “Forgiveness is accepting that the past will not change.” And I believe compassion is seeing what is.

    Using words to match the action, like the old sesame song, “two of things belong together, one of these things just doesn’t belong….”

    Reality needs no words to cover-up.

  • Love Doesn’t Live Here Anymore

    In the children’s book, “The Lion, the Witch and the Wardrobe” by C. J. Lewis, the youngest child during a game of hide and seek, looks into a wardrobe and discovers a portal to a mysterious world of Narnia.

    This is how I see the land of disassociation disorder.

    Where you have the ability to slip into a portal that takes you out of this world, into a pretend place where life is beautiful all the time.

    Escape, until it is safe to return, failing to record the happenings while we hid in the closet of our minds.

    This gives us a blackout affect or an on and off again visual of reality’s time line. What happed as we slipped through the portal?

    The past 6 years I have been dealing with all the stuff that went on while I was frolicking in my far away land, trying to go back through feelings and emotions.

    This reminds me of what I heard, “Emotions are time travelers.” So I use them as my vehicle to transport me back in time.

    Mostly it is to see what I missed, what spaces I left out, where I built myself without these crucial points.

    It’s like I had sculpted a life based on the land I escaped to.

    A very overbright rendition.

    Now I am bringing into my magical space all the stuff I ran from.

    Adding the dark patches and smashing the sunshine pretend images of love and kindness.

    It’s to find myself standing in the portal between both worlds, the dark and the overbright and re-creating what is real.

    On this pinhead in time, I have to sort everything from both sides holding them up to reality’s discerning eye, leaving behind my ability to turn straw into gold, and weaving the most plausible story.

    I am now without a magical closet where I can leave things on the shelf untouched.

    In the portal, the space or second between the two worlds, I live there now minus all magic.

    A convergence of both into one.

    Combinations of old fantasies and stark bare reality.

    The fantasies allowed me to survive, but in the end they were still fantasies.

    I now see the land, the brightness, and the fluffy white clouds of escape and thank it for welcoming me in as a child, for protecting me when I couldn’t protect myself.

    A space of refuge in a storm, I lived there for 46 years.

    6 years ago to this day, my magic closet stopped working, the darkness flooded my bright world, shattering all the fantasies in its wake.

    Flinging me into reality and slamming the portal shut, locking me out of the closet naked and terrified.

    Alone in the cold truth, everything I ever ran from came home to roost in that one second in time.

    All my fears were realized, all my feelings were validated, my mind’s disassociations clashed into one bang, fantasy met reality, and it was all wrong.

    Horrified I died as me.

    Dead but alive, another wonderful oxymoron!

    In order for me to live, I had to rewire and unravel and re-write the history of me, dissolving fantasy after fantasy, to find the me I had run from.

    I had to begin the long walk back to me.

    Uncovering and unwrapping the entire pretty pretend fantasies and sit with reality.

    Some pieces were harder to unwrap and see.

    Knocking on each door in my fantasy only to hear,

    “Love doesn’t live here anymore.”

  • Devils in Disguise.

    I am finally seeing how literally birds of a feather flock together, clinging to the same version of heaven and hell, love and fear, good and evil, that depending upon your level of awareness and type of energy you carry, your heaven will reflect that.

    Somehow heaven on earth seemed to be a statement or a flight of fancy, perhaps a daydream or a wishful idea, but we all have our heaven on earth and we all flee from what we think hell on earth would be.

    And sometimes a tragedy happens and you arrive at hell in an instant, your worst fears are realized.

    Walking through hell changed the energies within me, little by little the negative energies were replaced with positive ones, until the balance tipped and I no longer was the same inside.

    Oddly what I called hell was actually the place where I found my positive energies.

    I found pieces of myself I didn’t know were missing, patches of self-esteem long forgotten, newfound love, bits of passion, parts of authenticity, chunks of courage, that slowly arrived as I trudged through hell.

    Hell before was reality, and reality now became my new heaven.

    I am not sure I can articulate this wonderful view that I now have of where I was and where I am, how walking through the ring of fire totally transmuted me inside.

    I know my family came close to the fire, were singed and burned, some came in for a short while, but the heat was too strong, the truth seared their illusion, and they scurried back to safety, to their old life, to old habits and routines, catching a glimpse of hell and retreating.

    When they fled, I went in deeper, and explored all the caves of hell, looking for the self I had lost there.

    Imagine I found myself in hell!

    In the darkest of moments, during the most excruciating sorrow out I popped.

    The me who went into hell and the me who walked out bear little resemblance to each other, we are not the same lady inside.

    It is then no wonder that I respond to my family different and they to me, that our hells don’t match nor do our heavens, for my hell became what I call magical and transforming and filled with grace.

    While I wouldn’t wish my hell on anyone, it is the greatest thing that ever happened in my life, it has transformed me in ways just regular old life can’t do.

    I can’t remember how the country song goes exactly, but something about when your going through hell, keep on going,get out before the devil even knows your there….

    But what if the devil is the truth, and you keep going, not stopping for it and you slip out before the truth catches you…what have you escaped, Heaven or Hell?

    It is so intriguing to me to see that perhaps our heavens and hells do match, but that you haven’t become aware…that you are dancing with angels who are really devils in disguise.

  • One Verse

    Life seems to unfold flatly in front of us and some will half close their eyes to bring in a fuzzy sorta kinda picture, so not to see its pure untouched nakedness.

    Raw life.

    Life without words, just life arriving unshackled, free and unbound.

    Reality.

    Worldwide realty show where there is no re-shooting or voice over, just life coming to us live!

    Life coming to us live and in living color!

    Yet how often do we see/hear and get what is playing out in front of us, the untouched version?

    How often do we excuse, dismiss, and let be behaviors due to some long held relationship we feel unable to dissolve?

    How often do we respond authentically to what is actually happening, or do we look the other way?

    When we turn, does the reality show make a sharp left with us?

    Do reality and its history not get recorded due to us blinking instead of responding in kind?

    Sometimes living in raw life I find myself brushing up against people who seem unaware that life is a live living breathing moving event.

    These are not actors, but actual people living life, it is not a rehearsal or a bad game show.

    This is your life.

    This is your moment in time, the here and the now, and each little tiny raw life moment is comprising your life, they all get tagged and stored into your history.

    What you do today is a day in the life of you.

    What you see today and respond to today is a recorded response in the life of you.

    How you respond to raw life builds the character called you.

    We can either work harder on keeping reality back or succumb to the rawness of life.

    Welcoming life exactly as the Universe created it, accepting the darkness as dark, the light as light, love as love, fear as fear…allowing each its own perfection.

    Love as love, not fear.
    Fear as fear, not love.
    Seeing the darkness as dark.

    Seeing the dance of Life as One….The Universe. One Verse.

  • Peace In the Present Moment

    A book by Byron Katie and Eckhart Tolle

    “The most important, the primordial relationship in your life is your relationship with the Now, or rather with whatever form the Now takes, that is to say what is or what happens. If your relationship with the Now is dysfunctional, that dysfunction will be reflected in every relationship and every situation you encounter. The ego could be defined simply in this way; a dysfunctional relationship with the present moment. It is at this moment that you can decide what kind of relationship you want to have with this present moment.”
    Eckhart

    “If your relationship with the Now is dysfunctional, that dysfunction will be reflected in every relationship and every situation!” I know this is true.

    The word dysfunctional almost covers up what is actually happening, it is like a cover deflecting the actual event.

    People fail to notice that by not being with what is actually happening, they are having a dysfunctional relationship to what is, no matter what it is and that alone makes them dysfunctional.

    They are not functioning as one with reality.

    I love how simple he breaks down dysfunction.

    In my head it was all one big vast tangle mess, when it happens little at a time.

    A moment in time presenting itself to you and you changing it into what you need it to be…

    What is so exciting about all of this is that you can stop the dysfunction by greeting what is as it is Now.

    Dysfunction begins each moment in time you fail to see the beauty of what is.

    The darkest beauty as well as its opposite.

    “The simple truth of it is that what happens is the best thing that can happen. People who can’t see this are simply believing their own thoughts, and have to stay stuck in the illusion of a limited world, lost in the war with what is. It’s a war they’ll always lose, because it argues with reality, and reality is always benevolent. When you argue with reality, you lose – but only 100 percent of the time.”
    Byron Katie

  • Upset the Arrangement.

    There is a land called, “It would be Nice” and it is full of wonderful well-intentioned dreamers, folks who are stolen from reality in a fraction of a second.

     

    One second you are here, and before you even see yourself leave you are there, and once you are there; you can only know it by how you feel.

     

    In the land of it would be nice, you feel unhappy, unsatisfied, discontent no longer wanting to be where you are, but someplace else doing something else, with someone else. 

     

    While sounding like a nice place, it leaves you uneasy.

     

    No one warned me of this phrase and how it doesn’t allow you to feel what is going on right here and right now, for as soon as you say the words, “it would be nice,” you change locations and your feelings follow.

     

    As Byron Katie stated in one of her books, you can be sitting on a couch and feel like it is heaven, until you think, “It would be nice to have a pillow”, and then you are uncomfortable with just the couch.

     

    From Heaven to Hell without moving anywhere except in your mind.

     

    The three words Byron Katie says cause the most suffering are, would, should and could.

     

    What I didn’t know is that these words are the expressways out of reality, an escape route to a place far from where you are standing.

     

    You mind leaves reality, and takes your feelings with, and all that is left is the physical body, but it can’t feel or know it is in the here and now, for the mind and awareness are gone.

     

    Have you ever driven a car and can’t recall passing things, like ‘mindless driving’.  Your driving but your mind is elsewhere, that is leaving reality.

     

    Once you are aware of how much you are not aware, it is scary to know how little in a day you are actually present and fully connected to what is.

     

    Often times it is when you are doing ‘mindless’ tasks, or when you are where you don’t want to be, you visualize yourself to be elsewhere. 

     

    Most often you are unhappy with how life is operating at this moment and want to affect change, and do…but all you really change is leaving the scene in your mind.

     

    Leaving what is for what should be.

     

    Not wanting what is there or wanting more than what is there and even less, forever trying to arrange life to suit your mind.

     

    I can visualize three islands, Would be, Should be, and Could be, the islands of life’s discontent!

     

    It takes practice and sheer determination to not try and rearrange life as it appears, to just sit softly in acceptance being bent by life, instead of trying to bend life into what you feel would be better.

     

    It’s to go from being a duck on a river trying to direct the flow, to being a duck floating in total submission.

     

    Floating in total submission doesn’t take away from the duck or the river; it shows them in perfect harmony.

     

    It seems insane that the mind wants to make corrections to what is happening right now, but it does, and perhaps that is the meaning of insanity.

     

    Insanity is the mind trying to control the Universe.

     

    I had to look up the word Insane.

    It means, pertaining to, or characteristic of a person who is mentally deranged.

     

    So, I had to look up the word deranged.

     

    Transitive verb deranged-·ranged′, deranging-·rang′·ing. to upset the arrangement.

     

    To upset the arrangement.

     

    Does that mean to Upset arrangement of reality?

    To be upset with life?

    To want to arrange things better, different, more to your liking, to be forever at war with reality?

     

    If it is true then we all are insane in various degrees, with mild or extreme tendencies, and perhaps the tougher reality is to swallow, the more extreme the Upset.

     

    So when people get upset, due to the fact they don’t like arrangement of life, they are mentally derranged or insane.

     

    The opposite of insanity is total acceptance to what is.

     

    Is that right?  That if you are not mentally with reality you are arranging it differently in your mind, you upset the arrangement to suit your needs, then you are insane.

     

    If this is the case, then I truly was insane and mentally deranged for most of my life, and still fall into this position from time to time.

     

    Insanity is to upset the arrangement.