self
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Working Self
My Mail Jeep came to me with a broken starter, it could be a faulty wire, or just a bad starter, either way, each time I turn the key I am surprised. It keeps me living on the edge, on… Continue reading
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One Real Me
“How many legs does a dog have if you call the tail a leg? Four. Calling a tail a leg doesn't make it a leg.” ~Abraham Lincoln I love the simplicity of how this shows you can name anything… Continue reading
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254 days and counting….
Today is day 260 on my yoga every day this year, and I missed 6 in the last two weeks. Each of those days seemed impossible for me to either gather the mental strength or the physical stamina needed… Continue reading
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What is true for me.
BE IMPECCABLE WITH YOUR WORD Speak with integrity. Say only what you mean. Avoid using the word to speak against yourself or to gossip about others. Use the power of your word in the direction of truth and love. … Continue reading
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The Four Agreements
On the inside cover of the book, “The Four Agreements” Companion Book by Don Miguel Ruiz with Janet Mills reads… BE IMPECCABLE WITH YOUR WORD Speak with integrity. Say only what you mean. Avoid using the word to speak… Continue reading
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Associating with My Truth
I have been fighting my body for so long, fighting with the feelings I have inside, tormenting myself as I struggle to not do, what it wants to do. I fought my body to be close to my parents.… Continue reading
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Backwards to Find Myself.
In Peter Levine’s book, “Waking the Tiger” he speaks of understanding abuse, as you had to be there, that in order to truly understand the full impact, you had to be there. We use that in humorous situations, that… Continue reading
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How can you lead your life if you follow?
When we are no longer able to change a situation, we are challenged to change ourselves. ~Victor Frankl The more dramatic of a change you make, it shows just how far off base you were to begin with, and… Continue reading
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Steering Our Own Canoes!
One definition of codependency; Adult children of alcoholics; people in relationships with emotionally or mentally disturbed; people in relationships with chronically ill peoples; parents of children with behavior problems; people in relationships with irresponsible people; professionals – nurses, social workers… Continue reading
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Take Care Of You!
“If you had to take care of yourself, as you take care of others, what would you do for yourself?” This question was asked on Oprah’s Soul Series on Sirius Radio as she spoke with Geneen Roth. The woman… Continue reading
I M Perfect lady 