self

  • My Rights Move Me.

    From the book, “Healing the Child Within, by Charles Whitfield. Personal Bill of Rights is compilation of rights that several groups have created.   BILL OF RIGHTS   1.     I have numerous choices in my life beyond mere survival.… Continue reading

  • Sickened

    Here is another few lines from “Sickened” by Julie Gregory.   “I lived my life in a bubble. First it was her bubble. Then it was of my own making.  And now, freshly stripped of the delusion that had protectively… Continue reading

  • Perfections of Me.

    I think trying to define love is like trying to define our unique personalities; we all have a love definition, which we formed through our experiences in life.   Love for me is on the inside and is more about… Continue reading

  • Real Me.

    “Some people will not tolerate such emotional honesty in communication.  They would rather defend their dishonesty on the grounds that it might hurt others.  Therefore, having rationalized their phoniness into nobility, they settle for superficial relationships.”  ~Author Unknown   When… Continue reading

  • Respect Your Self First.

    During yoga today I wondered about the difference between self-respect and the respect of others.  So I went ahead and looked up the meanings.   Self-Respect. proper respect for oneself and one's worth as a person.   Respect. 1.   esteem:… Continue reading

  • I Have A Life!

    “To free us from the expectations of others, to give us back to ourselves — there lies the great, singular power of self-respect.” Joan Didion   Today was the 78th day in a row of doing Bikram yoga, and I… Continue reading

  • Testimonial for Bikram Yoga Dallas

    Karen calls me her Remote Student, because I live hundreds of miles from a Bikram yoga studio, and without stepping into a Studio, I have completed the 60-day Bikram challenge.   My remote studio is my basement.   There isn’t… Continue reading

  • Time for me.

    “Fall down Seven times, stand up Eight!”  Japanese Proverb   As I look backward over the 54 days, I can see the pattern of yoga and me; I see me doing this each day, making it my priority, and even… Continue reading

  • I walk the Balance Beam called Life!

    Enlightenment maybe just finding out who you are, to see yourself as yourself, with all the bumps and bruises you have gotten along the way, up to this point called today.   You get to see yourself as the total… Continue reading