Tag: self

  • Life with no words?

    I listened to Deepak Chopra talk to John Francis who wrote a book called “The Ragged Edge of Silence”. He didn’t speak for 17 years. Yes, 17 years, but he did journal and he also gave up riding in gas vehicles. But what he said about silence is that when you are silent it is impossible to lie or argue.

    Isn’t that interesting?

    He also said that once he stopped talking he felt his authentic self arise and his ‘social’ self disappear.

    Imagine your day or week minus all the chatter?

    How much of your self is only known through what you say and not what you do, how you act or where you go.

    Would you be afraid to live in silence?

    I wondered if he talked to himself at all?

    Perhaps I will have to read this book and see what other insights come when you are silent with all people.

    And you know, I wonder how many people would be comfortable with you being silent, for many are uncomfortable in silences, awkward pauses would be frequent!

    It is interesting to know how you use language is it to share your insights, to reprimand, to command, to demand, to cheer, to delight, to ignite…imagine a life with no words?

  • In the Land of Falsehood.

    In David Hawkin’s book “Truth vs Falsehood” he writes,

    “The Reality of Freedom and Happiness.”“Just as all that is destructive has a common source, so do freedom, success, health and peace have a common source, which is that of spiritual truth and integrity.”

    “ Everyone is potentially free to be free. It is merely a matter of choice to follow the pathway to truth to the degree that one can discover it as identifiable, knowable, and confirmable. Instead of envying or hating success, the truly successful imitate it, copy it, identify with it, and develop the patterns. To take responsibility for one’s own actions and their consequences is, it itself, extremely powerful and almost instantly raises one’s calibrated level of consciousness to over 200.”

    Above 200 – Levels of Truth
    Below 200 – Levels of Falsehood

    “An extremely valuable insight that is learned by all spiritually evolved persons in the course of their development is seeing ones own personal consciousness as the decisive influence that determines all that occurs in one’s life.”

    “Another operative principle, whose recognition results in greater aspects for positionalities, is that the mind either consciously or unconsciously tends to manifest that which is held in mind. It is very helpful to see that, in reality chocolate is not the enemy of vanilla but represents only a contrasting option. It is also well to recognize the infantile ego that secretly hides within is extremely needy, constantly hoping for praise and input, and is obsessed with being “right” as well as nursing “wrongs,” “grievances,” injustices and grudges. It takes little reflection to see that the ego gets much energy and benefit from negative postionalities, and that spiritual evolution is accelerated greatly by the willingness to forego these dubious payoffs in return for real gains.”

    Pathway to Freedom and Happiness

    “The steps out of failure, unhappiness, frustration, lack, want, anger, and depression are deceptively simple. Life is a voyage comparable to being out at sea in which a shift of one degree on the ships compass will determine by the end of the trip whether or not one is hundreds of miles off course. The strongest too, which already exists within, is the spiritual will itself, which when firmly set, will face and take on any obstacle. It is this spiritual will that determines the success of the venture. From subjective experience, as well as many years of clinical practice, spiritual education, and research, it is confirmed that the spiritual will is the primordial rudder that determines not only this lifetime but classically termed karma (cal 1,000)”

    “By one simple decision, the impossible becomes possible because the lead sinkers that were attached to the cork have been released and now the cork effortlessly rises because of the density and power of the field. Thus, one can let go of the egoistic illusion that spiritual progress is difficult and that one has to do it all alone. On the contrary, illusions of lack disappear and powerful energies now help to sustain one’s progress, which is now accompanied by the pleasure of increased self esteem, and the world magically begins to appear to be a friendly and helpful place. The brains neurochemistry changes in a positive direction, and like a butterfly out of a cocoon, the etheric brain springs forth as a consequence of the onset of the flow of spiritual (i.e. kundalini) energy, and the experience of life and the self in the world transform.”

    “ It will be discovered that the ego consists of interlocking building blocks and that to move even one unsettles the whole pile which then begins to fall of its own gravity. Even a seemingly small effort can have very major effects, and one discovers that just a simple smile can totally change one’s life. The many thousands of people who follow self-improvement and spiritual pathways confirm the reality of this discovery.”

    “Following is a list of “winner” attitudes, all of which are quite simple to choose and have extremely long-term benefits. Life lived in the energy field of a calibration level over 200 is quite different from life lived from the conscious level of 180.

    Available 265
    Balanced 305
    Benign 225
    Calm 250
    Considerate 295
    Content 255
    Cordial 255
    Dependable 250
    Diligent 210
    Diplomatic 210
    Easy going 210
    Equitable 365
    Ethical 305
    Fair 305
    Faithful 365
    Firm 245
    Flexible 245
    Friendly 280
    Genuine 255
    Glad 335
    Happy 395
    Hard Work 200
    Healthy 360
    Helpful 220
    Honest 200
    Honorable 255
    Humane 260
    Humility 270
    Idealistic 295
    Kind 220
    David Hawkins

    What I found so affirming is that your Spiritual Will is the motivator and that by changing just one little thing, your ship will sail in a new direction, especially over time. And you are the one who can go inside and dig down and find the will you want and by standing by it, life will change.

    The other thing that I love is that just by owing your responsibility and accepting the consequences of your actions you rise to the level of truth. For when you blame anything outside of yourself, it registers Falsehood and is below the level of 200.

    Now, these numbers don’t mean as much as the words or implication of the numbers. That your life will change when you become responsible for it, you will see that your action delivered to you its consequence. So instead of blaming the consequence, get ahead of it by changing the action. The falsehood is that it is someone else responsibility for your happiness.

    And what is wildly exciting and filled with freedom is that it all begins with you. Just as Gandhi stated, “you are the change you are waiting for.”

    What I see is that your own truths when faced in a responsible manner automatically raises your happiness level, while in our heads it seems that it will lower it.

    We believe that if we show our truths, expose the reality of our lives, all hell will break lose, but in fact the opposite happens, heaven appears.

    I didn’t even know there was a number system out there that could calibrate the truth of things, but how curious it is that the higher the number the better you feel or in my case, I headed out and steered my world by feelings.

    I simply stopped doing things that didn’t feel good or that had terrible consequences to me feeling good.

    Some things seem at face value easy to do and harmless, but if you look at how it sits with your integrity it is huge.

    The greater tragedy in this business of Truth vs Falsehood is the application of my old religions tool of ‘blessing away the sins’ when in fact it is removing the truth from our lives.

    I see that religion as preaching falsehood and I know that many within there would be in shock and awe of my blaspheming.

    Yet, it is only when you have been on the receiving end of them disregarding the actions of a pedophile, that you can see the application of this.

    Instead of all preaching and singing halting when a pedophile is in their mix, they stay the party line and bless his sins away.

    How they believe they are heading in the direction of Heaven is beyond me…for it seems that just to arrive at the level of truth you have to take responsibility and their consequences, until then you live in the land of falsehood.

  • In Peace I walked Free!

    After my last post about the Civil War in abusive homes, I had to look up the meaning of Civil to see what it means to be in a Civil war.

    Civil -polite: polite, but in a way that is cold and formal.
    And then I looked up the combination of the two words, Civil War,

    Civil War – is a war between organized groups within the same nation state or republic or, less commonly, between two countries created from a formerly-united nation.

    The formerly united family is now at war with themselves, brothers against brothers, sisters against sister, children against parents for some of the blind can now see, some of the brainwashed are beginning to think on their own, an awakening is happening, and this causes a war within a war.

    I don’t want to leave the feelings that in this Civil War no peace is found, for it is. Peace is found in no longer remaining silent. Power is replacing the forced politeness…children are rising up and finding their true self, they feel the stirrings of their Spirit.

    They are finding their unused voices, speaking forbidden words and names, identifying the enemy and no longer remaining civil – polite cold and formal.

    They will become warm and informal, perhaps become unconventional and different, they will be marching to their own drums, hearing their own music for the very first time.
    Hearing the stirrings of inner freedom and expression, of passion and of self-awareness, they will fight now to be free from being held prisoner to another.

    This civil war will end for the lucky ones, for the ones who can find the thread of their soul, the inner knowing that their very aliveness depends on them leaving the family, that if they stay they may as well die.

    There wasn’t a moment of hesitation when I left my family, there wasn’t a drop of doubt, for to the depth of my being, I knew I had been one of the living dead and staying there aware would be to be buried alive, for now I knew I was alive but dead.

    What I had found that day back in December of 2004, was a dead me. A me that had no me in it. A me that was full of the definitions from my parents, the beliefs and thoughts of my religion, but there wasn’t but a speck of me there.
    Not a part of me that defined by me, just me.

    I was a body being used by my family and a religion, but I wasn’t alive and now I was aware of it. And once I knew, I could no longer not know. And when you know you are then awake of how asleep you have been.

    And when you are awake, you see the civil war you lived in.

    Imagine being in a war but unaware you are at war. Or even aware that you are scarred and lame due to the battles you unsuccessfully fought.

    A civil war refugee that finds its imperfect self is on the path to perfection.
    “Coming from whence you came…” you should act, be and walk and talk like the walking wounded.

    You are the perfect representation of an abused child. You are the signpost or the poster child for abuse. You have displayed yourself perfectly, the perfectly abused.
    Perfectly abused people act perfectly abused. When you are aware of how abused you are, you can then begin to heal.

    Denying your brokenness is denying your self.

    I found myself in a completely broken state and complete freedom arose, for I no longer had to strive for perfection instead I embraced my imperfections and found them to be perfectly me.

    In agreement with my history I found peace…and the freedom to be myself.

    To walk my walk.

    To talk my talk.

    To be a me I had yet to be.

    An individual, a free spirit, with a clear mind no longer washed by others, in peace I walked free.

    Freedom’s just another word for nothing left to lose!

  • Survivor Self.

    The Drama of the Gifted Child – The search of the true self, by Alice Miller.

    Here is what she writes on the back cover of the book.

    “Far too many of us had to learn as children to hide our own feelings, needs and memories skillfully in order to meet our parent’s expectations and win their “Love.” Alice Miller writes, “When I use the word “gifted” in the title, I had in mind neither children who receive high grades in school nor children talented in a special way. I simply meant all of us who have survived an abusive childhood thanks to an ability to adapt even to unspeakable cruelty by becoming numb…Without this ‘gift’ offered us by nature, we would not have survived.”

    These few paragraphs explain my great power to know what others need, but really have no idea my own needs.

    “In my work with people in the helping professions, I have often been confronted with a childhood history that seems significant to me.

    · There was a mother who at the core was emotionally insecure and who depended for her equilibrium on her child’s behaving in a particular way. This mother was able to hide her insecurities from her child and from everyone else behind a hard authoritarian, even totalitarian façade.
    · This child had an amazing ability to perceive and respond intuitively, that is, unconsciously, to this need of the mother or both parents, for him to take on the role that had unconsciously been assigned to him.
    · This role secured “love” for the child – that is, his parents’ exploitation. He could sense that he was needed, and this need guaranteed him a measure of existential security.

    This ability is then extended and perfected. Later, these children not only become mothers (confidantes, comforters, advisors, supporters) of their own mothers but also take over at least part of the responsibility for their siblings and eventually develop a special sensitivity to unconscious signals manifesting the needs of others. No wonder they often choose to become psychotherapists later on. Who else, without this previous history, would muster sufficient interest to spend the whole day trying to discover what is happening in other people’s unconscious? But the development and perfecting of this sensitivity – which once assisted the child in surviving and now enables the adult to pursue his strange profession – also contains the roots of his emotional disturbance: As long as the therapist is not aware of his repression, it can compel him to use his patients, who depend on him, to meet his unmet needs with substitutes.” Alice Miller

    I lived as a great servant for my mother’s needs for at least 40 years and never fully developed my own. This is an odd substitute for being ‘needed’ for our own self, but rather what we can offer to them.

    In a section called, The Lost World of Feelings, she writes…

    “ On the basis of my experience, I think that the cause of an emotional disturbance is to be found in the infant’s early adaptation. The child’s needs for respect, echoing, understanding, sympathy, and mirroring have had to be repressed, with several serious consequences.

    “One such consequence is that person’s inability to experience consciously certain feelings of his own (such as jealousy, envy, anger, loneliness, helplessness, or anxiety), either in childhood or later in adulthood. This is all the more tragic that we are concerned here with lively people who are often capable of deep feelings. It is the most noticeable when they describe childhood experiences that were free of pain and fear. They could enjoy their encounters with nature, for example, without hurting the mother or making her feel insecure, reducing her power, or endangering her equilibrium. It is remarkable how these attentive, lively sensitive children, who can for example, remember exactly how they discovered sunlight in bright grass at age four, at eight were unable to ‘notice anything’ or show any curiosity about their pregnant mother or were ‘not at all’ jealous at the birth of a sibling. It is also remarkable how, at the age of two, such a child could be left alone and ‘be good’ while soldiers forced their way into the house and searched it, suffering the terrifying intrusion quietly without crying. These people have all developed the art of not experiencing feelings, for a child can experience her feelings only when there is somebody there who accepts her fully, understands her, and supports her. If that person is missing, if the child must risk losing the mother’s love or the love of her substitute in order to feel, then she will repress her emotions. She cannot even experience them secretly, “just for herself”; she will fail to experience them at all. But they will nevertheless stay in her body, in her cells, stored up as information that can be triggered by a later event.”

    “Throughout their later life, these people will have to deal with situations in which these rudimentary feelings may awaken, but without the original connection ever becoming clear. The connection can be deciphered only when intense emotions have been experienced in therapy and successfully linked with their original situation.”

    “Take, for example, the feelings of abandonment – not that of the adult, who feels lonely and therefore turns to alcohol or drugs, goes to the movies, visits friends or makes ‘unnecessary” telephone calls in order to bridge the gap somehow. No, I mean the original feelings in the small infant, who had not of these means to distract and whose communication, verbal or preverbal, did not reach the mother because his mother herself was deprived. For her part, she was dependent on a specific echo from the child that was essential to her, for she herself was a child in search of a person who could be available to her.”

    “However paradoxical this may seem, a child is a the mother’s disposal. The mother can feel herself the center of attention, for her child’s eyes follow her everywhere. A child cannot run away from her as her own mother once did. A child can be brought up so that it becomes what she wants it to be. A child can be made to show respect; she can impose her own feelings on him, see herself mirrored in his love and admiration, and feel strong in his presence. But when he becomes too much, she can abandon that child to a stranger or to solitary confinement in another room.”

    “When a woman has had to repress all these needs in relation to her own mother, they will arise from the depth of her unconscious and seek gratification through her own child, however well-educated she may be. The child feels this clearly and very soon forgoes the expression of his own distress. Later, when these feelings of being deserted begin to emerge in the therapy of the adult, they are accompanied by intense pain and despair. It is clear that these people could not have survived so much pain as children. That would have been possible only in an empathic, attentive environment, which was lacking. Thus all feelings had to be warded off. But to say that they were absent would be a denial of the empirical evidence.”

    “Several mechanisms can be recognized in the defense against early feelings of abandonment. In addition to simple denial, we usually find the exhausting struggle to fulfill the old, repressed, and by now often perverted needs with the help of symbols (cults, sexual perversions, groups of all kinds, alcohol, or drugs). Intellectualization is very commonly encountered as well, since it is a defense mechanism of great power. It can have disastrous results, however, when the mind ignores the vital messages of the body. All these defense mechanisms are accompanied by repression of the original situation and emotions belonging to it.”

    “Accommodation to parental needs often (but not always) leads to the “as-if personality” this person develops in such a way that he reveals only what is expected of him and fuses so completely with what he reveals that one could scarcely guess how much more there is to him behind this false self. He cannot develop and differentiate his true self, because he is unable to live it….” Alice Miller.

    The last few words, ‘because he is unable to live it…is the root reason it never develops, instead the only self we know is the survivor self.

  • I Run, Because you can’t.

    “There are only two mistakes one can make along the road to truth; not going all the way and not starting.”
    Buddha

    I felt the loneliness today of my Aunt who ran away. A woman I never met, yet I feel we are one.

    I felt her sadness of being misunderstood and unknown, how her choice to save herself, sentenced her to a life alone outside of her family.

    Ostracized for escaping, for saving ourselves, for walking free of abuse, we are not cheered, no clapping instead we are jeered with sarcasm.

    I never ever thought my harshest critics would be from my own family, they are forever punching the already weakened psyche.

    The Little girl within feels so sad, empty of words to make them see.

    Today I wondered about my Aunt and her life, how she survived without contact from her family, yet like me the family she missed is the same one that brings her pain.

    The intellectual part of me understands that the energy they bring me isn’t healthy, but my heart yearns for acceptance, for understanding and even empathy.

    Like missing the stick that is poking you in the eye.

    I have more empathy for folks who are set aside because of who they are, parts of themselves they cannot change.

    Maybe because my Aunt disappeared and no one spoke her name that I want there to be words about me.

    Perhaps this blog is a way that I too will not just simply disappear without a trace. (www.imperfectlady.typepad.com)

    In the first few days of my father being accused of criminal sexual conduct, I wrote.

    I wrote in disbelief, I wrote the words to anchor myself somewhere, to hold me in the sea of grief.

    Writing is evidence of my journey.

    I have kept all written communications from my family as evidence. I know that is an odd word to use.

    It was the evidence I needed to sort out which one of us was in reality and which one wasn’t.

    My mental mind fought a long hard battle up against reality and in reality there are written words from a family who is not cheering me.

    In as much as I want them to be cheering, what I needed more were their words of mental ness to shine the way out.

    Maybe in the end their shouts of sarcasm are cheering me forward.

    They are showing me there is nothing for me back there.
    They were showing me how not to be.
    Showing me how far I have come.

    I feel the energy of my runaway aunt; she joins me in spirit as I run along, lending me her courage and strength. I feel the spirit of many little girls whose time ran out, who were too empty to begin, I run for you.

    I run towards wholeness with truth at my side.
    I feel you with me as I run.

    The refrain “you are the wind beneath my wings” came to mind.

    I am so grateful I was able to run away.
    I am so not alone.
    All little girls everywhere who suffered like I, I run for you.
    I run, because you can’t.

  • Self Love

    If you held a woman’s vagina sacred, if you held a woman sacred, you couldn’t murder her or rape her or mutilate her or hurt her. Eve Ensler

    I just listened to the Vagina Monologues.

    What an incredible and insightful look at the one body part that has been used and abused to take our spirits and how sad most often it occurs in young childhood, before we even know it intimately ourselves.

    The heart of a woman, the place where we can experience and express the wild nature of women, is captured and raped before we even connect, stolen before we find our own worth.

    Eve Ensler opens the dialogue in how detached and unowning we are to our own body parts after they are misused.

    We walk away from the wound too.

    We treat ourselves as others treated us, without care or feeling, we turn ourselves off.

    In one part she mentions a group of young girls who just returned from Rape Camp and how they lined up with their mothers to have a picture taken, and not one of the girls looked at the camera, all heads down in shame.

    Looking down in shame for being raped.

    It is how they see themselves now, through the eyes of their abused vagina.

    Their sense of being a woman has completely changed by the treatment their vaginas received.

    The treatment they received is now the ruler of self worth.

    What a journey into regaining your power back, to hold yourself worthy, to find the specialness, to feel again after the most sensitive and sensual part has been brutally treated.

    By looking at abuse from the body part which abuse occurred is to see the difference between a sacred and loved vagina to one who has been ravaged by abuse.

    Again, the saddest part to me is that very young girls are being abused before they even know what it is, how it works, that it is sacred, that it is an expression of love, a tool for pleasure not pain, and they are driven away from the most intimate part of themselves.

    This disconnect creates frozen or careless owners, where they are ‘ice maidens’ or floozies. The swing from one pole to the next shows how out of control of their bodies they are.

    Learning to love and hold sacred our own bodies is a huge part of the healing process, to reclaim them from the abusers, redefining them once again, returning them back to their innocence.

    Because it is such an intimate part of ourselves, when abused, we lose our sense of intimacy, a personal loving relationship with self.

    This loss of self intimacy is our greatest loss…we lose reverence and sacredness of self, we lose our own self love.

  • Out of Control.

    The different responses to the death of a monster intrigue me and set me to wonder who in my life I needed to die?

    Whose death would bring me joy or freedom?

    Is there someone out there holding on to a part of me that is held hostage by their actions?

    No one came to mind.

    Most may think I will send up a resounding cheer upon the death of my father. But his death will be anticlimactic, for I have found my freedom and joy long before his passing.

    He is not holding on to any part of me, I am free and I don’t need him to die. I do not wait for his death.

    I heard on the radio yesterday that there are times when we have to amputate a relationship, to cut it out of our lives in order to live a whole life.

    The relationship suffered a death, I didn’t need him to die, I just needed to kill the relationship.

    I have stopped cold many relationships that impinged upon my own inner peace and wellness. I didn’t need the person to die; I just needed my relationships with them to.

    When we give them the power until death, we gain nothing.

    It is in the speaking up and taking back your life that you will find the power.

    I strongly believe that monsters need to be locked up, be made to stop hurting and killing others, but what I don’t understand is the sense of freedom and joy that rang out.

    The cheers have the markings of a monster themselves, a gleeful energy upon the death of another seems so barbaric and without reverence for the soul that was lost behind the sea of dysfunction and abuse.

    Isn’t there a saying about how we treat the least among us?

    Perhaps I have met and danced with my own inner monster and I have such compassion for the lady who stole my life and lived it out in the only way she knew coming from whence she came.

    I didn’t even cheer when she died, but I cheered when I became free from the madness inside of me.

    I cheer for inner victory.

    I cheer for being able to do this by only killing the monster inside of me, for wrestling with my shadow and winning.

    It is becoming stronger than the monster that peace will be won.

    To me we all have an inner monster to dance with and when you can succeed at winning that one, we will all live in peace and harmony.

    The seeds of a monster live within all of us and you don’t know what will make your monster come alive until you are fully engaged and out of control.

  • Don’t Put Time First.

    We cannot waste time. We can only waste ourselves. ~George M. Adams

    I love this phrase. How we think we are only wasting time, when what we are doing is wasting ourselves.

    As you look upon the day, we are asked to make choices by what life offers up to us, we can vote yes or no and that will decide how we used up time.

    I now know it is not a waste to sit by the river, to just be with singing birds, to experience the vast array of nature, but for me, it is a waste to be barraged by negative energies.

    I don’t mind messes and a good crisis, but I do mind people unwilling to change or look at things in a new light, and who are just giving commentary from a mud puddle.

    It isn’t a waste of myself to lend a hand while someone is changing direction, but it is to just watch him or her sit.

    I focus less and less on time and more and more on what I am doing, where I am and how I feel.

    I used to race time on my mail route, for we get paid salary, and it seemed like I was beating the system to go fast, yet I missed the ride, while focusing on time.

    Now I experience the route, the people, the animals, the changing landscape, the weather, I am on the route. I am there in each moment and time passes unnoticed and at the same pace.

    It is amazing how your life will change when you don’t put time first.

  • Willing to Hear.

    Two years ago on Easter Sunday I began this blog. At the time, I felt that I would have something to say to help other women who found themselves lost in their own lives, and instead I have found it was all for me.

    The amount of clarity that I have gotten from asking questions with an open mind, willing to explore and delve into thoughts and beliefs is beyond what I could have imagined.

    The blog seems like a very trusting confidant and yet the key in keeping it real is that it is wide open for all to read.

    Writing to me has become another Art form and something that I believe will now be part of who I am…an Author who helps me be me.

    The truth arises when you are willing to not know the answers…but willing to hear.

    IMG_5816

  • Valley of Evil

    Reporting – is to tell about what happened: to give information about something that has happened, an account or statement describing in detail an event, situation, or the like, usually as the result of observation, inquiry, etc

    How well do you report your life? What is your observation deck, is it the mind or can you step back and witness the whole scene and see your part in the mix of the whole?
    Can you report from your inner view and share all the details, or do you gloss over the rough spots and expand on the lighter moments.

    Are you an in depth reporter and can you speak your own truths, do you even know your own details? Do you dare become an investigating reporter in your own life?

    It seems we are more comfortable in the valley between both truths, yours and mine.
    A place where life is lived on the thin surface, where feelings are not shown and reported, where no hard questions are asked or expected, where details are of weather, dress and food…the space where life isn’t happening.

    What I find so interesting is that the truths from both sides fly over this valley are heard but not believed, are seen but overlooked, are felt but quickly numbed, it is the place where truths are not held and they quickly are ignored.

    No one expects you to hold on to reality in the valley, it will ruin many a pretend relationship if you do so.

    The perceptions from here are very distorted and absent of truthful facts, a report that leaves out the most pertinent information for the goal of the valley is to be kind and loving…at all costs, even if means leaving reality behind.

    At times it seems that I am living in a dual world, where people speak a totally different language than I and that I can see and hear what others blatantly overlook, it is like I am a reporter of reality and they are reporters from the valley’s floor where they don’t hold on to facts as being real.

    My mother had said we have two perceptions and she was totally right, in her world truths were known but not held, they were looked at quickly but not dwelled upon, so life could return as quickly as possible back to ‘normal’.

    My perception is much different, I report differently, I see things and hear things that I do not disregard.

    The meaning of the word Perception.

    Perceptions -perceiving: the process of using the senses to acquire information about the surrounding environment or situation result of perceiving: the result of the process of perception impression: an attitude or understanding based on what is observed or thought.

    Interesting to know that perception comes from the process of using the senses.

    Using your senses…but what happens if you are detached and disconnected from your feelings, then what? What will you then use to guide your peceptions or how right on can they be?

    It is interesting to know that we all percieve the world based upon our connection to our own inner sense of self.

    The further from your self you are, the further off base is your perception. And to me, the more you disregard your truths, the further from self you go and the more off base are your perceptions and more you out of line with reality you go and deeper into the valley of pretend.

    I was a residence of this valley for 46 years while living in reality, I had no clue that my perceptions at that time were distorted, that they did not match reality, but instead fit perfectly with the image in my head.

    When the image in my head exploded it left me standing in the valley of pretend but aware…aware of how off my perceptions had been.

    I was aware of all the distortions, all the false images, it was like waking up in a nightmare, where all the good became evil and the evil good…where truths became my friends instead of my enemies.

    All the things that were kept hidden were revealed, to see the old sins resurface unharmed, truth flooded into the valley in my mind, there was no place to hide.
    I was flooded with awareness of how unaware I was.

    The view of the valley of looks very different standing on mountains of truth, it looked like the valley of evil.