I M Perfect lady

shame

  • Let the Pain Out

    “Real difficulties can be overcome, it is only the imaginary ones that are unconquerable.” ~Theodore N. Vail When you face what you actually are compared to what you desire to be, you will find much peace, it is trying to… Continue reading

  • Shamelessly Me

    “Yoga Makes you you” is what Bikram says near the end of the 90 minutes of yoga, and until today I had always envisioned a new me.   Today I realized that I get to be me minus the shame.… Continue reading

  • Annihilated in a Balloon!

    I could envision my self as a little girl and how she sits holding out her hands in shame again, for in them should be love and all she sees is fear.   Fear and terror are in her hands.… Continue reading

  • Associating with My Truth

    I have been fighting my body for so long, fighting with the feelings I have inside, tormenting myself as I struggle to not do, what it wants to do.   I fought my body to be close to my parents.… Continue reading

  • Freedom in Healing.

    Yesterday I felt the sorrow of not going back, of being forever outside, being stuck in a new life upon which there is no return.   That my inner truths and feelings will not change, and I don’t have the… Continue reading

  • Feminine Self

    My 40th yoga session followed right behind a two-hour Oprah interview with 4 sexual predators and a book I was reading called “The Flying Boy” by John Lee.   As I began yoga and on the Standing Head to Knee… Continue reading

  • What a Grateful Sound.

    Iron John, by Robert Bly.   Gaining a Four-Legged Horse   A remarkable detail that leaps out of this scene and demands some interpretation is the three-legged horse that the boy finds in the stable.  This three-legged horse doesn’t feel… Continue reading