Spin Twisting by woodstove…Notice Hand on knee, I just have been able to do that in the past week.
Fixed Firm…I am just now working on getting my knees together…(two pot bellies, smile)
Balancing Stick, and it seems that my leg is so high, but I guess I have some to go. I love my locked knee.
Cobra, and when I do this it feels like my elbows are close to the ground….someday.
Fixed Firm again….
Standing Separate Leg Head to knee….
Standing Bow Pulling, I went up higher, but my daughter clicked too early, Honest!
Triangle, I feel progress somedays. Hard to get the thigh parallel.
Well, now I have a second set of photos, these are for the Testimonial for BYD….
Now let's see what next 30 days do for my shape! I really can't tell much improvement in the pictures, but my clothes fit better!!!






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