It came to me while doing yoga, that the only way you can feel sad, hurt, upset is when you lose your power of your love, peace and joy.
So, you are either living in your love, your peace or your joy….or our sad because you lost your way.
You forgot to remember that it is your voice that needs to speak up about what you feel, that you are in charge of your feelings.
When you are feeling sad, hurt, lonely, etc, that means you lost your being in charge button, you silenced your voice, you pretended not to notice your love, peace and joy slipping away.
I love this.
I love that feeling sad, hurt, confused are just sign posts letting you know, ooops you lost love, or joy or peace and they are loud shouting voices informing you of such.
I will now welcome the feelings of sadness, for they are really angels bearing gifts of letting me know I am doing something that leads me away from love, peace and joy.
Feeling hurt is feeling the absence of your love inside.
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