Books
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Empowered You.
"Rescued Soul" By Christina Enevoldsen "I felt Like Telling was Abusive" "Though I'd already confronted many of those fears and false beliefs about telling, like most things in the healing process, there have been many layers to this. Another layer… Continue reading
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Rejection isn’t about you!
In Chapter 9 – "The Rescued Soul" by Christina Enevoldsen "Taking the First Step in Telling" "What I didn't know when I disclosed my abuse is that it's very common for families to reject rather than support the survivor.… Continue reading
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A burden to me!
From "The Rescued Soul" by Christina Enevolds…. "Changing My Focus" "In my early days of working with survivors of sexual abuse, I was chatting with a friend and fellow advocate. With her children still at home, she expressed how careful… Continue reading
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Eager To Be Heard
While reading last night from Christiane Northrup's book, "Goddesses Never Age" she wrote about pain and the emotional connection. "Goddesses Grieve, Rage, and Move On" "Several years ago, I developed what we call "frozen shoulder." It's very common in midlife… Continue reading
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Joy Connections….
More from "Goddesses Never Age" by Christiane Northrup "Radiate Pleasure" "Your nature is joyous radiance. You don't have to ask permission to seek or receive pleasure. Your happiness serves the world and yourself, keeping your vibrational energy high." " Here's how… Continue reading
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Happy Saturday!
As you go about your weekend, here are some words from Christiane Northrup….and "Goddesses Are Ageless". "Over the years, we develop a finely calibrated BS detector. We recognize that some people are not being honest with themselves about what they are doing to… Continue reading
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Goddesses Never Age
I am just beginning the book, "Goddesses Never Age" by Christiane Northrup, MD and so far I love where she is going with this book. "Beliefs and Biology" "The most important thing you need to know about your health is… Continue reading
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Nothing is ordinary!
"A parent who has denied the experience of ordinariness during childhood will be unable to tolerate their child's ordinariness. The child will grow up under pressure to always be extraordinary, which will come at the cost of authenticity. Instead of… Continue reading
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That Wasn’t True…for Me.
In David Hawkin's book "Letting Go: The Pathway to Surrender" he writes… "Psychotherapy aims at the amelioration of neurotic patterns. (I looked up the word amelioration – "the act of making something better; improvement.") Letting go, however, is designed to… Continue reading
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Instead of Sins
The actual affects and residual behaviors that are often born from surviving trauma, are the very things the church has labeled "sins". These behaviors are used to cover up the pain. They are self medicating tools… As I pondered what the church… Continue reading
I M Perfect lady 