Examples of an Imperfect woman
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One Step
During the past few yoga sessions, my left hip has been giving me lots of troubles. It is very stiff and sore and really unable to relax and give. Today while on the floor separate leg stretching pose, I… Continue reading
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You Decide (day 15)
I can see the beginning stages of my yoga lady’s final design, how it is being sculpted each day little by little. New glimpses are being revealed, a straighter arm, chin closer to shoulder, leg higher, forehead touching, knee straighter,… Continue reading
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Pleased Doing Me Day 14
I am sitting here with Bikram’s voice continuing on, another class is in session in my house, and I am not doing it. His voice is encouraging my youngest daughter to put her young body into the same positions… Continue reading
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I Can Day 13
As I lay in bed, tired from my late night, I was pondering putting off yoga until later on, then the puppy barked. Standing outside in the fresh air, now wide-awake, I decided yoga it will be, and it… Continue reading
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Imperfect Yoga Lady.
A dozen days of yoga, a dozen mornings where I resolutely walked downstairs and began yoga, twelve times that my body and awareness won. I am surprised that there are times when a voice or feeling wants to ‘not… Continue reading
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I love my Lady. Day 11
Well, this morning as my eyes opened, anxiety flew in, and a dream I had just completed left me unsteady. I was dreaming, my childhood friend (who also was abused by my father), her and I were discussing whether to… Continue reading
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It Will Respond In Kind.
Below is an interesting view of your awareness and your body, perhaps this will help us as we continue towards 50 more days of yoga. Our bodies are our partners, 100%! (from Reinventing The Body, Resurrecting The Soul) … Continue reading
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Happy Birthday Soul Sister!
You know how you meet someone and instantly connect, that there is a familiar comfortableness which seems to grow deeper and deeper with each passing year, how, as you share more and more, you discover more and more similarities, and… Continue reading
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One Step Off……………..day 9
Yoga and I were just a tad off today. I was a little late in all postures, and didn’t seem to have full throttle, just second gear. The wood fire wasn’t roaring like usual, so I was lukewarm but… Continue reading
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Out of a Cocoon. Day 8
When I was doing the standing postures today, I felt very deeply that I was the one who controlled this body. Meaning It is up to me to get up each day, to push it as far as I… Continue reading
I M Perfect lady 