Examples of an Imperfect woman
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Using Your Full Potential
By the time morning came my aching body was at peace, and it was once again time to do yoga. I approached this with great feelings of just where my muscles and joints were, paying attention to respect the… Continue reading
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A Yoga Lady In Me.
Well it is day 24 of the 60-day Bikram Yoga Challenge, and I still feel like this is something I want to do. I am not certain if it is my body that needs it, if the challenge is making… Continue reading
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I realize I am me.
What I have been marveling at for the past few days, is how time goes by no matter what we are doing, and we use up energy trudging in one direction or another, but depending upon where you are heading,… Continue reading
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My Dream Begins.
I feel different in my head. I see myself differently, my future is unclear, and my sense of who I am seems to be shaky at best. I have always known who I was and felt like an apathetic… Continue reading
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Seeds For A Better Tomorrow.
Bikram writes in his book, Bikram Yoga about the ‘Intangibles’ of yoga. “These are some of the most important ways that yoga acts on the body to create perfect health. Keep in mind, though, that yoga is not reducible… Continue reading
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Who I Was Born To Be.
“Who I Was Born To Be” sung by Susan Boyle. When I was a child I could see the wind in the trees And I heard a song in the breeze It was there, singing my name. But… Continue reading
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Growing Me.
I made it 20 days, a third of the way there, and I wish I had rose colored glasses that would allow me to be fooled that there will be magic at 60. Sixty will just be sixty days;… Continue reading
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The Bond Strengthens
A little bit of trust is showing, a tad of self-control, and even some owning of determination, I have completed 19 days heading in the direction of reinventing this body into becoming a physically strong and healthy one. I… Continue reading
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A Stranger In The Mirror.
"You don't have to worry about changing the world; just change yourself, and you will surely inspire the world to follow. The longest distance any of us ever has to travel to reach Self-Realization is 6 inches. Take your hand,… Continue reading
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Yoga Is On Your Side!
Mastering the Mind. By Bikram Choudhury in his book, “Bikram Yoga” You will also require the will to insist on going- even when people are telling you you’re stupid to do so – and the discipline to make yourself… Continue reading
I M Perfect lady 