I M Perfect lady

Examples of an Imperfect woman

  • Happiness Prescription

    In Deepak Chopra’s book, “The Ultimate Happiness Prescription, he writes;   ”The roots of unhappiness are often invisible. This is especially true of the conditioning that creates toxicity in a person’s life.  The most powerful conditioning exists at a subtle… Continue reading

  • Time for me.

    “Fall down Seven times, stand up Eight!”  Japanese Proverb   As I look backward over the 54 days, I can see the pattern of yoga and me; I see me doing this each day, making it my priority, and even… Continue reading

  • Back to Peace.

    “I am responsible, but not in control!”    Isn’t that an oxymoron?  How can you be responsible for something you don’t control?   That is what happens when you feel responsible for another’s behavior or action or inaction even.  You… Continue reading

  • Me.

    “Greatness is not in where we stand, but in what direction we are moving. We must sail sometimes with the wind and sometimes against it — but sail we must and not drift, nor lie at anchor.”  Oliver Wendell Holmes … Continue reading

  • I have just begun.

    Just two weeks to go in completing the 60-day challenge, and I am quite sure I am changing it to the 100-day challenge.   Mary Jarvis says, “Day 60 -90, your body shape seems to suddenly change at an exponential… Continue reading

  • Present moment

    What is Love?    “I love you today” is what I began saying to my husband, for it seemed most true.  I didn’t know how long I would feel that way, and it seemed to presume too much to say… Continue reading

  • Shore of Memories

    “Life is like a taxi. The meter just keeps a-ticking whether you are getting somewhere or just standing still.” – Lou Erickson   Life indeed will pass by whether you are in the middle of a 60-day yoga challenge or… Continue reading

  • Just me.

    When Oprah did the interviews with the Sexual Predators, her main intentions was to sit in a nonjudgmental space where they could tell their side.    In doing so, she was able to hear why and how, and then for… Continue reading

  • Feminine Self

    My 40th yoga session followed right behind a two-hour Oprah interview with 4 sexual predators and a book I was reading called “The Flying Boy” by John Lee.   As I began yoga and on the Standing Head to Knee… Continue reading

  • The only enemy was my belief

    When I had written the ‘community approval’ concept down yesterday, it followed me one step behind, lingering and pestering me, as to why?   Why do I seek to find affirmations about my life in others, or why does someone… Continue reading