Examples of an Imperfect woman
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Language of the Betrayal Bond
There is one more part of this book (The Betrayal Bond, by Patrick Carnes) that I want to share… "To Take Responsibility for Yourself" "This risk reminds me of how monkeys are captured in africa. Tribal peoples put out slotted… Continue reading
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My Little Girl Inside.
The book, "The Betrayal Bond" by Patrick Carnes is full of insightful passages into the dynamics and intricacies in the journey of abuse. Incredible in the trajectory of our lives, by our bond with our abuser. A bond that isn't consciously formed… Continue reading
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Reconnected with my Soul.
I wondered about knowing your own self worth…is it possible to be full of great wisdom, love, compassion, caring, etc and not know it? Can a person really not see themselves and their gifts? Where does self worth come from… Continue reading
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Living Truth
"We owe the truth, not just the facts. I’m celebrating my 84th year on this planet. I’ve seen many things. I’ve learned many things. I’ve certainly been exposed to many things and I’ve learned something: I owe it to you,… Continue reading
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What Possibilities?
"Neuroscientists have found that this "edge of impossibility" is when the brain produces its maximum doses of feel-good hormones like dopamine. It's where we find what Mihaly Csikszentmihalyi famously labeled "flow", and where Ellen Langer found the intensely restorative, age-reversing… Continue reading
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Wordlessness…
"Wordlessness shifts consciousness out of the verbal part of the brain and into the more creative, intuitive, and sensory brain regions. Which is more powerful? Well, the verbal region processes about forty bits of information per second. The nonverbal processes… Continue reading
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Your Life Lessons.
Did you know that we don't all feel the same? Well, we all feel fear as fear, but what we fear is where the differences lie. And, we learn to fear things by experiences. Our spectrum or knowledge of fear… Continue reading
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Left in the Paper.
In Sarah Ban Breathnach's book, "Simple Abundance" she writes about the daily practice of writing, to take the thoughts in your head and put them on paper, daily. To get rid of the continual repetitive chatter that goes around and… Continue reading
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Let it be…
Am I the only one who feels ill prepared for life? That what I need for this particular experience, will arrive to me when it is over. I will have the wisdom to navigate these waterfalls, after falling down the… Continue reading
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Patterns in one Family
What is a healthy mother daughter relationship? What is my business and what is theirs? When does a healthy mother get involved and when does she stay away? What is balance or what causes imbalance? What is concern and what… Continue reading
I M Perfect lady 