body

  • My Body and Mind are with Me.

    I have been working on a book that has photographs of my quilts along with some writings and it feels like it is a completion to my Art Therapy. Sitting with each quilt and writing about what wisdom it imparted… Continue reading

  • Your children are sure to follow.

    "The Body Never Lies," by Alice Miller. ‎"Children cannot escape their own parents, so they cannot afford to see through them either. Blindness makes it possible to survive. This is the way the abuse of children has functioned since time… Continue reading

  • “Healing and Recovery”

    A continuation from "Healing and Recovery", by David Hawkins. "Within each and everyone is that intrinsic innocence that never dies, no matter how long we live; it is intrinsic to the nature of consciousness itself.  The innocence of the child… Continue reading

  • The body truly doesn’t lie

    Within my family, there are two ways in which we have dealt with the sexual abuse of our childhoods.  One side believes and is actively in the camp of forgiving and forgetting, while only two of us are in the… Continue reading

  • Shades of their childhoods

    Power vs Force "As up implies down – and light, darkness – man's socially organized search for truth, and his commitment to attaining higher levels, has always implied the socially organized spread of falsehood and submission to the lowest energy… Continue reading

  • How It Feels

    I am reading "The Body Never Lies," again by Alice Miller.   What is really standing out to me this time around is the fact about feelings. Or the fact that it is more typical than not to not be… Continue reading

  • Wish For Your Self.

    What a great year of learning, again.   Lessons seemed to continually line up to serve to me… more of me; more freedom, more letting go, surrendering and allowing, more ways to be expressive, a deeper understanding, followed by affirmations… Continue reading

  • Never Lied.

    In "Power vs Force" by David Hawkins, he writes, "In the experiments to be described in this book, the reactions of the human body provide such a signal of change in conditions.  As will be seen, the body can discern,… Continue reading

  • Recognize the Real Me.

    I wonder why it is so hard to look objectively at your self, why it is so hard to see that which you are. Doesn't it seem literally impossible to overlook yourself while you are being yourself?  Why is it… Continue reading

  • Coming From Whence We Came…

    Our book club is reading the book, "leaving the Saints" by Martha Beck…this section was particularly affirming to me when I first read her book about five years ago. She recounts how her life began to make sense after getting… Continue reading