I M Perfect lady

body

  • Will I love it enough to continue forward…..(day two)

    This morning an older lady stiffly made her way to her basement, rolled out the yoga mat and put the CD going.    Her mind began the dreaded words, “you will never make it 60 days, this doesn’t feel good,… Continue reading

  • A Perfect You.

    “No matter how difficult and painful it may be, nothing sounds as good to the soul as the truth.”            Martha Beck   To sit in the middle of truth and go with the flow of it,… Continue reading