body
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Being Irresponsible With Me.
My failure to respond for me has led me to live a life that mirrored what others wanted of me, and each time I responded for another I walked away from me. Being irresponsible for my own self, while… Continue reading
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Serves Me!
In Waking, by Matthew Sanford, he writes again about his experience with yoga. “Maha mudra is a strange pose. In yogic lore, if a yogi practices it enough, he or she can eat anything, even something poisonous. Regardless, it… Continue reading
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Affirmed by His Experiences
Maha Mudra, a chapter from Waking by Matthew Sanford. “When I return home from the hospital, everything seems the same – my blue velvet chair, the sounds of my fridge, the creaking of my wood floors. Everything except for… Continue reading
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A broken Heart.
Remnants of a long conversation linger in my head, dragging out more ideas and different slants on fear, truth and death. I wonder what some would fear most, facing their truths or facing their deaths. If you truths… Continue reading
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Living Solo
Learning how to navigate life by using the inner signs, sensations, feelings, is like driver's training for being in a body. Body training is something we all need to learn in order to live freely, instead of attached to another.… Continue reading
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Treasures of Me!
A friend gave me a quote, “Feelings buried alive, never die.” These buried alive feelings are like landmines and we are the explosives! I knew that I was a walking keg of dynamite, and ready to blow at… Continue reading
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I Did Not Run Away!
“I did it,” I said as I completed the last pose, I did it and I felt this accomplishment deep within, I did it. The overwhelming emotional feeling of victory settled all around me as I was bathed in… Continue reading
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Ultimately you are the one in control.
In “Reinventing The Body and Resurrecting The Soul, Deepak has a chapter called, In Your Life: Creating Your Own Epiphany. Here is part of it. It is long but very interesting to read. “ It’s unfortunate that the word… Continue reading
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Starts With Me.
I am in the middle of reworking an old relationship, one where I have been very neglectful and actually very disrespectful and lazy. In fact I had not even tried to see how my actions caused the other to suffer.… Continue reading
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The Bond Strengthens
A little bit of trust is showing, a tad of self-control, and even some owning of determination, I have completed 19 days heading in the direction of reinventing this body into becoming a physically strong and healthy one. I… Continue reading
I M Perfect lady 