As I lay in a floor pose in yoga today, I became aware of the lump in my chest, and I wondered what they would find at my sonogram today.
My doctor thought that perhaps it is an infected milk duct, and I thought while on the floor, how odd that is, since I am not nursing, I wonder how that could happen.
My next thought, what have I been nurturing or holding close like a baby to my chest and what energy is in this area?
The energy in this area is my heart, where I feel my feelings, where I express my self.
My next thought was that I have been holding close to me things that hurt me.
Holding and wanting to nurture hurtful people, allowing them close into my space, opening my heart, and then getting hurt emotionally when I am misunderstood and once again and set outside.
There is not only an emotional toll, but also a physical toll this is taking on my body.
Today as I lay there I knew I had to let them out of my heart, let go of hanging on and release them…and the line in a hymn came in “God will take care of you…”
In tears and in peace I lay down.
I M Perfect lady 