mind

  • Brand New

    As I sit here today 52 years on the planet, I see one huge pivotal moment, a second birth, mixed in with little life changing decisions. It is like a before and after life. While only one lifetime for me… Continue reading

  • You are What you Love.

    “Don’t just make up your mind, make up your heart” Argisle I am reading a book, “You are What you Love” by Vaishali, and it is interesting to read that we have two choices, listening to our minds or listening… Continue reading

  • Rejoin myself as One.

    How did I not know that disassociation was having two separate images that never touched each other? That you can literally section off pieces or roles and visit each, just not have a group session. I am the most surprised… Continue reading

  • Yoga Heals a Loveless Self

    “The purpose of yoga is to heal. Most people start practicing Bikram Yoga to flatten our stomachs, stretch our tight hamstrings, and/or to prevent future injuries. And yes it will do all of that, but those are the secondary benefits… Continue reading

  • The Voices are Silent

    I finished the Quiet Room by Lori Schiller and Amanda Bennett. What an inspiring story of girl with a broken mind; a schizophrenia mind. She had voices in her head that were finally silenced with the proper medication, treatment and… Continue reading

  • Upset the Arrangement.

    There is a land called, “It would be Nice” and it is full of wonderful well-intentioned dreamers, folks who are stolen from reality in a fraction of a second.   One second you are here, and before you even see… Continue reading

  • Knowing Me From the Inside Out.

    "The Four Agreement Companion Book" by Miguel Angel Ruiz, M.D. and Janet Mills.  In it they write: "All the suffering and drama in your life is the result of what you have learned.  Whatever you learn is alive.  The image… Continue reading

  • Posing as me.

    “The Toltec compare the Judge, the Victim and the belief system to a Parasite that invades the human mind. The parasite is a living being made of psychic or emotional energy.  It can also be compared to a program that… Continue reading

  • Movement Against Fear Is Empowering

    I awoke from another profound dream and realized that my subconsciousness is healing.   In the dream I am watching/babysitting an elderly couple, both are in bed, but not the same one, each are bickering to each other, clearly at… Continue reading

  • The Land of Pretend.

    “Notice When Your Thoughts Argue With Reality”             Byron Katie   I know as I approach working full time, my head has to be on board; my thoughts have to agree with where I am.   If I… Continue reading