I M Perfect lady


Good Habits

“The unfortunate thing about this world is that good habits are so much easier to give up than bad ones.” 

    ~Somerset Maugham

 

It really is true that the bad habits are much easier to keep doing and the ones that are good for us, our bodies and our souls take effort to keep doing. 

 

I wonder if this remains true, or does the bad habit finally lay dormant?  Maybe dormant is not the word I want, but dead, done, no more.

 

For the past 103 days I have been doing yoga and did the double so I could have two days off.

 

On the two days off, I wasn’t craving yoga or wishing I had yoga, there was no withdrawal.

 

Yet I don’t feel the desire to be lazy, I am not craving laying in bed or sitting around each morning without yoga.

 

So, I am in the land between, where one habit seems to be gone, (lazy) and the other hasn’t grown in fully (yoga).

 

My future view of myself is one where I am doing yoga daily, where I am centered, content and feeling whole in my body, where I am no longer abusing it… where I live in good habits! 

 

 


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