I M Perfect lady

“Nothing we can do can change the past, but everything we do changes the future.”

          Ashleigh Brilliant

Living life forward is all we can do, and the power that lies in each action sets in motion the whole Universe.

Once you start to focus on actions today or in this moment, by simply making one change today, you will begin a momentum that changes the course of your life.

Doing yoga each day has changed my body’s future, the aches and pains are receding, and instead of discovering new things I can no longer do, I am undoing damage of old wounds.

My leg, hip and back have been the area of focus, it seems that there lies years of misuse. 

By continuing through the pain I come out on the sunny side of life!

(Day 140 of doing bikram yoga in a row)