Yoga
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Success in each pose……..day three.
“Conquering any difficulty always gives one a secret joy, for it means pushing back a boundary-line and adding to one’s liberty.” Henri Fredric Amiel I am excited to have completed day three, and thrilled to… Continue reading
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Will I love it enough to continue forward…..(day two)
This morning an older lady stiffly made her way to her basement, rolled out the yoga mat and put the CD going. Her mind began the dreaded words, “you will never make it 60 days, this doesn’t feel good,… Continue reading
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Day One.
I began the yoga tentatively eager to see just where my body was, or how far back it had fallen due to the lack of yoga in the past 6 months. In the first pose, Half Moon, my arms… Continue reading
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It is the ultimate race between Ego and Soul.
“If I listened to my mind…” is a sentence in my brother’s blog www.messyguru.typepad.com and it suggests that sometimes our greatest challenge is in our minds. It seems that before we even begin to begin, our mind shows… Continue reading
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A Perfect You.
“No matter how difficult and painful it may be, nothing sounds as good to the soul as the truth.” Martha Beck To sit in the middle of truth and go with the flow of it,… Continue reading
I M Perfect lady 