Yoga
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Imperfect Yoga Lady.
A dozen days of yoga, a dozen mornings where I resolutely walked downstairs and began yoga, twelve times that my body and awareness won. I am surprised that there are times when a voice or feeling wants to ‘not… Continue reading
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I love my Lady. Day 11
Well, this morning as my eyes opened, anxiety flew in, and a dream I had just completed left me unsteady. I was dreaming, my childhood friend (who also was abused by my father), her and I were discussing whether to… Continue reading
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It Will Respond In Kind.
Below is an interesting view of your awareness and your body, perhaps this will help us as we continue towards 50 more days of yoga. Our bodies are our partners, 100%! (from Reinventing The Body, Resurrecting The Soul) … Continue reading
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One Step Off……………..day 9
Yoga and I were just a tad off today. I was a little late in all postures, and didn’t seem to have full throttle, just second gear. The wood fire wasn’t roaring like usual, so I was lukewarm but… Continue reading
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Out of a Cocoon. Day 8
When I was doing the standing postures today, I felt very deeply that I was the one who controlled this body. Meaning It is up to me to get up each day, to push it as far as I… Continue reading
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My Truth is showing…..
Yoga photos on day 7 of 60- day Bikram Challenge! The Yoga Lady being created in my sewing place. This is where I do my yoga. My feet are usually together….. It feels like I have such a bow,… Continue reading
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Seven days into the reconstruction of a stronger healthier me!
As emotion poured out of me, and down my cheeks and into my ears, with knee quivering, hands softly rubbing my body, I lay there and listened to foreign words, being sung by a kind man, Bikram. He is… Continue reading
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I took the first 90 minutes! (day 6)
It is day six and I once again I pushed this body out of bed, put on my yoga clothes and began. There were no aches and pains as I began. I had slept much better last night, so… Continue reading
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Tug-O-War Yoga! (day five)
Woke up not as enthused today, but continued down the steps, hoping my attitude would change sometime during the next 90 minutes. My night was broken up with kids going to bed at all hours, and for some reason… Continue reading
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I did it my Self….(day four)
Today before my mind could even grab onto a different plan, I was standing in the basement, putting in the CD. I wasn’t as sore, but still a tad tender in my back and rib area, but way ahead… Continue reading
I M Perfect lady 