Bikram
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We Begin Again.
"I exist in perpetual creative response to whatever is present." Martha Beck In yoga today, I was watching how I felt in each posture, where my attention was or my attitude, was I accepting or enduring or somewhere in… Continue reading
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One Posture at a time.
It is here, I am half way done with the 60-day challenge, which means I got up 30 days in a row and did yoga, which to me is amazing. I felt good today doing the yoga, I was… Continue reading
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A Stranger In The Mirror.
"You don't have to worry about changing the world; just change yourself, and you will surely inspire the world to follow. The longest distance any of us ever has to travel to reach Self-Realization is 6 inches. Take your hand,… Continue reading
I M Perfect lady 