Yoga
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Me.
“Greatness is not in where we stand, but in what direction we are moving. We must sail sometimes with the wind and sometimes against it — but sail we must and not drift, nor lie at anchor.” Oliver Wendell Holmes … Continue reading
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I have just begun.
Just two weeks to go in completing the 60-day challenge, and I am quite sure I am changing it to the 100-day challenge. Mary Jarvis says, “Day 60 -90, your body shape seems to suddenly change at an exponential… Continue reading
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You Be You
“I don't know what is best for me, or you, or the world. I don't try to impose my will on you or anyone else. I don't want to change you or improve you or convert you or help you or… Continue reading
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Full Power
I heard yesterday that after you say No, and the other person tries to get you to change your answer, they are trying to gain control over you. Imagine that? I just hadn’t thought of looking at that as… Continue reading
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It Appears And Then Goes
This 60-day Bikram Yoga Challenge is just one of many challenges we are doing each day, little ones, difficult ones, and ones that bring us more in alignment of who we truly are and ones separating us from who we… Continue reading
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Tired Lost This One.
Today was the day I dreaded, the day that I knew it would be touch and go with yoga, for I had such a full day and late night the day before. So, the alarm goes off, it is… Continue reading
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A Strong Body Will Be Revealed.
It is Monday morning a workday for me, and I have my 32nd completed. I feel that the rest of the day will flow better now. What I noticed today that under the extra seat cushion I have, there… Continue reading
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We Begin Again.
"I exist in perpetual creative response to whatever is present." Martha Beck In yoga today, I was watching how I felt in each posture, where my attention was or my attitude, was I accepting or enduring or somewhere in… Continue reading
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One Posture at a time.
It is here, I am half way done with the 60-day challenge, which means I got up 30 days in a row and did yoga, which to me is amazing. I felt good today doing the yoga, I was… Continue reading
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Seeds For A Better Tomorrow.
Bikram writes in his book, Bikram Yoga about the ‘Intangibles’ of yoga. “These are some of the most important ways that yoga acts on the body to create perfect health. Keep in mind, though, that yoga is not reducible… Continue reading
I M Perfect lady 