Examples of an Imperfect woman

  • Who I am.

    One of the books by my nightstand is "Trust" by Iyanla Vanzant So far I have highlighted many sentences. "Trust is a function of choice" I love this.  I also believe, that when we literally allow ourselves the freedom of… Continue reading

  • Badassery is a lifestyle!

    "Loyalty isn't a virtue, neither is patience" is what a wise friend wrote to me.  At the same time, I was told of a woman leaving her abusive husband.  I then wondered, what would a great care package consist of,… Continue reading

  • Be Free

    What I have noticed about me, is that when a good-bye happens, I no longer fight or want the other person to stay or change to suit my needs.  My mind is at peace with the separation. In the past,… Continue reading

  • Disorder that you feel.

    So, I was refreshing my memory about what "Art Therapy's" definition was so I could quote it tonight at my speech. "Treatment intended to relieve or heal disorder…" I then, thought….I best look up disorder; so as not to mis-speak.… Continue reading

  • Art Therapy

    On March 9th at 6pm at Copper Country Mental Health Institute, I will be giving a presentation on Art Therapy.   (it is free and all are welcome) I was given a 'suggestion list' of what I could talk about…… Continue reading

  • Your Lens

    From David Cowardin's book "Down South Justice" "The words of Charles Bukowski's famed poem, 'Roll the Dice'…" "If you are going to try, go all the way. Otherwise, don't even start.  This could mean losing girlfriends, wives, relatives, and maybe… Continue reading

  • Circle of Abuse.

    While doing yoga this morning, it came to me, that I have the right to be angry, to feel resentment or indignation.  I am not in the wrong.  I tried to resurrect the feelings within me when I am faced with… Continue reading

  • What They Have to Say

    I was curious enough to read this link….and see if there was something in it that would help my hip. http://www.drnorthrup.com/heal-arthritis-release-fear-anger/ One thing she mentioned was;  "Typically, arthritis on the left side of your body will have to do with relationships,… Continue reading

  • Apathy into Action

    "I wanted to see what she sees so maybe I could better understand why these women continue swimming against a current that is just too strong and pulls them into eddies, tossing them in circles."  David Cowardin "Down South Justice… Continue reading

  • They Call Love…and Faith

    Are you controlled IF you agree with the sentiment that is controlling you?  Are you held prisoner if you want to be there?  If you gave up your rights to your own body to be loved and accepted, are you… Continue reading