I M Perfect lady

One hundred and four days into a new habit, the habit of being aware, of being responsible for my response to life, of knowing that I will always get the results I want depending upon my actions.

My actions in the past 104 days has been to do yoga daily, to make it a priority to take care of this body, by giving it my attention, by moving stretching bending and stretching it into becoming more and more flexible and strong.

I can’t get the results I want, without doing the action step.

The action step is to get out of bed, to carve out time and space in my day to work on my body, to begin sculpting it into a new design.

There seems to be only two habits in the world, the mindless effortless sleep habit or the action based awareness.

I am making it a new habit to be aware in all things.

It makes life alive and very responsive and I have the best seat in the house to experience and feel all the gifts awareness brings!