My brother's Excel class had him calculating out the number of days he has lived so far, and I did the same. Today is number 19,365 for me!
That is how many mornings I woke up and seen a new day.
Yet for the first many thousands, I woke up living my life frozen in a pattern that was preset and one that seemed my destiny.
I even recall feeling the panic feelings of not being able to stop the way I was living, that there were so many people attached to the movement of my life. That me changing would be too disruptive, but that at some point, they will need me less and then there will be an opportunity to be free.
The more I explored how stuck I was, the more I wanted to live differently, but I had no idea how to suddenly change my life.
And then, Life seemed to suddenly change…and I followed it. But this time, I did it completely different. I hadn't realized at the time that I was going to transform my whole life. All I was doing was following my body and my feelings.
I just hadn't realized realized realized, that I hadn't been living my life from the inside out. I didn't really know how much of my life was lived for others, Until it came to me to follow my body and feelings.
The huge amounts of changes that ensued showed me how much of me and my life had been lived for others…and by me being fake.
I wouldn't have called it living fake, I would have said, "I am putting aside my feelings and my life unselfishly to make another happy." Believing that this is a kind and loving thing to do.
I lived 16, 775 days (yep I did the math 😉 pushing aside my feelings in order to make another happy. I lived disconnected from my body, disassociated from my emotions, and very focused on others…for thousands of days.
I would awaken each day carrying many lives upon my shoulders…worrying, wondering, thinking, and pondering their lives, giving very little thoughts to me and my life. My life was their life.
I had me pushed so far back, there wasn't but a teeny bit of me showing.
It seems impossible now. It seems scary to me to live a life with so little of me showing. To live without access to my feelings and emotions, to live stoically and remotely. To shut down and close off my life in order for another to be happy and at peace.
You can't go and get those days back, they have been breathed, lived and passed by. How much I missed, I can't even begin to imagine, how many emotions I pushed down and away for the sake of anothers is unreal. How they fit all stuffed within my body is remarkable…
For all that I stuffed down and away…never left. They just rode along waiting for me to one day focus on me.
The day I realized the truth of my life, the fact that my body has kept secure all my emotions, that none slipped by and away, was the day I began to live each day as me.
I began to feel…and feel and feel. Emotions washed over me, the terror, the helplessness, the empty trust, the negative feelings I had not looked at all came rushing in. Thirsty for me to feel. And I did.
My days were filled with past emotions and it felt like living on steroids. Eventually, the dam of emotions fell to a trickle…and I was able to live this day.
This day as it arrived, this emotion as it came, this moment in time…fully present.
I have lived without emotions or my feelings and it is a careless way to live. It leaves you caring less about your self.
Living days without a self isn't living…it is going through the motions without feelings…it is like living without a body or awareness.
Guess it is called unconscious being.
Trauma woke me up and actually trauma put me asleep…
I have lived life both ways, and there is no contest; being able to feel and allow each emotion to see the light of day is the only way to live.
Otherwise you are just breathing, unaware…counting years and allowing days to slip by.